感冒时，这些食物千万别碰，难怪病情加重总好不了！
<p><br></p><p style="max-width: 100%; min-height: 1em; color: rgb(62, 62, 62); text-align: center; box-sizing: border-box !important;"><span style="max-width: 100%; color: rgb(63, 63, 63); font-size: 15px; letter-spacing: 2px; box-sizing: border-box !important;">许多人认为感冒不能吃鸡蛋</span></p><p style="max-width: 100%; min-height: 1em; color: rgb(62, 62, 62); text-align: center; box-sizing: border-box !important;"><span style="max-width: 100%; color: rgb(63, 63, 63); font-size: 15px; letter-spacing: 2px; box-sizing: border-box !important;">确实有专家指出少食鸡蛋</span></p><p style="max-width: 100%; min-height: 1em; color: rgb(62, 62, 62); text-align: center; box-sizing: border-box !important;"><span style="max-width: 100%; color: rgb(63, 63, 63); font-size: 15px; letter-spacing: 2px; box-sizing: border-box !important;">才能有利于感冒恢复</span></p><p style="max-width: 100%; min-height: 1em; color: rgb(62, 62, 62); text-align: center; box-sizing: border-box !important;"><span style="max-width: 100%; color: rgb(63, 63, 63); font-size: 15px; letter-spacing: 2px; box-sizing: border-box !important;">其实除了鸡蛋外</span></p><p style="max-width: 100%; min-height: 1em; color: rgb(62, 62, 62); text-align: center; box-sizing: border-box !important;"><span style="max-width: 100%; color: rgb(63, 63, 63); font-size: 15px; letter-spacing: 2px; box-sizing: border-box !important;">这几类食物才更要少碰！</span></p><p style="max-width: 100%; min-height: 1em; color: rgb(62, 62, 62); box-sizing: border-box !important;"><br style="max-width: 100%; box-sizing: border-box !important;"></p><p style="max-width: 100%; min-height: 1em; color: rgb(62, 62, 62); text-align: center; box-sizing: border-box !important;"></p><p style="max-width: 100%; min-height: 1em; color: rgb(62, 62, 62); widows: 1; line-height: 2em; font-family: 微软雅黑; text-align: center; box-sizing: border-box !important;"><span style="max-width: 100%; font-size: 15px; box-sizing: border-box !important;"><strong style="max-width: 100%; box-sizing: border-box !important;"><span style="max-width: 100%; color: rgb(63, 63, 63); letter-spacing: 2px; background-color: rgb(255, 218, 81); box-sizing: border-box !important;">感冒能吃鸡蛋吗？</span></strong></span><br style="max-width: 100%; box-sizing: border-box !important;"></p><p style="max-width: 100%; min-height: 1em; color: rgb(62, 62, 62); text-align: center; box-sizing: border-box !important;">▼</p><p style="max-width: 100%; min-height: 1em; color: rgb(62, 62, 62); box-sizing: border-box !important;"><br style="max-width: 100%; box-sizing: border-box !important;"></p><p style="max-width: 100%; min-height: 1em; color: rgb(62, 62, 62); box-sizing: border-box !important;"><span style="max-width: 100%; color: rgb(63, 63, 63); font-size: 15px; letter-spacing: 2px; widows: 1; box-sizing: border-box !important;">虽然有专家指出，感冒期间尽量<strong style="max-width: 100%; box-sizing: border-box !important;"><span style="max-width: 100%; color: rgb(255, 169, 0); box-sizing: border-box !important;">少吃鸡蛋或不吃鸡蛋</span></strong>，才能帮助感冒尽快痊愈。但是，鸡蛋营养价值高，<span style="max-width: 100%; color: rgb(255, 169, 0); box-sizing: border-box !important;"><strong style="max-width: 100%; box-sizing: border-box !important;">一定不能吃鸡蛋也是不科学的</strong></span>。 </span></p><p style="max-width: 100%; min-height: 1em; color: rgb(62, 62, 62); box-sizing: border-box !important;"><br style="max-width: 100%; box-sizing: border-box !important;"></p><p style="max-width: 100%; min-height: 1em; color: rgb(62, 62, 62); box-sizing: border-box !important;"><span style="max-width: 100%; color: rgb(63, 63, 63); font-size: 15px; letter-spacing: 2px; widows: 1; box-sizing: border-box !important;"></span></p><p style="max-width: 100%; min-height: 1em; color: rgb(62, 62, 62); box-sizing: border-box !important;"><span style="max-width: 100%; color: rgb(63, 63, 63); font-size: 15px; letter-spacing: 2px; widows: 1; box-sizing: border-box !important;">人们口中的“感冒不能吃鸡蛋”，主要指是</span><span style="max-width: 100%; color: rgb(255, 169, 0); box-sizing: border-box !important;"><strong style="max-width: 100%; box-sizing: border-box !important;"><span style="max-width: 100%; font-size: 15px; letter-spacing: 2px; widows: 1; box-sizing: border-box !important;">伴有发烧的感冒最好不要吃鸡蛋</span></strong></span><span style="max-width: 100%; color: rgb(63, 63, 63); font-size: 15px; letter-spacing: 2px; widows: 1; box-sizing: border-box !important;">。因为此时吃鸡蛋，会增加人体热量，热量无法散发便会加重病情。</span></p><p style="max-width: 100%; min-height: 1em; color: rgb(62, 62, 62); box-sizing: border-box !important;"><br style="max-width: 100%; box-sizing: border-box !important;"></p><p style="max-width: 100%; min-height: 1em; color: rgb(62, 62, 62); text-align: center; box-sizing: border-box !important;"></p><p style="max-width: 100%; min-height: 1em; color: rgb(62, 62, 62); text-align: center; box-sizing: border-box !important;"><br style="max-width: 100%; box-sizing: border-box !important;"></p><p style="max-width: 100%; min-height: 1em; color: rgb(62, 62, 62); box-sizing: border-box !important;"><span style="max-width: 100%; color: rgb(63, 63, 63); font-size: 15px; letter-spacing: 2px; widows: 1; box-sizing: border-box !important;">所以说感冒吃鸡蛋也没什么大的危害，但是一定不要在<strong style="max-width: 100%; box-sizing: border-box !important;"><span style="max-width: 100%; color: rgb(255, 169, 0); box-sizing: border-box !important;">发烧时</span></strong>大量食用鸡蛋，尤其是煎荷包蛋或炒鸡蛋。</span></p><p mpa-paragraph-type="body" style="max-width: 100%; min-height: 1em; color: rgb(62, 62, 62); box-sizing: border-box !important;"><br style="max-width: 100%; box-sizing: border-box !important;"></p><p mpa-paragraph-type="body" style="max-width: 100%; min-height: 1em; color: rgb(62, 62, 62); box-sizing: border-box !important;"><span style="max-width: 100%; color: rgb(63, 63, 63); font-size: 15px; letter-spacing: 2px; box-sizing: border-box !important;">除了鸡蛋，这几类食物才是感冒发烧期间更应该避免的！</span></p><p mpa-paragraph-type="body" style="max-width: 100%; min-height: 1em; color: rgb(62, 62, 62); box-sizing: border-box !important;"><br style="max-width: 100%; box-sizing: border-box !important;"></p><p style="max-width: 100%; min-height: 1em; color: rgb(62, 62, 62); widows: 1; line-height: 2em; font-family: 微软雅黑; text-align: center; box-sizing: border-box !important;"><span style="max-width: 100%; font-size: 15px; box-sizing: border-box !important;"><strong style="max-width: 100%; box-sizing: border-box !important;"><span style="max-width: 100%; color: rgb(63, 63, 63); letter-spacing: 2px; background-color: rgb(255, 218, 81); box-sizing: border-box !important;"> 蜂 蜜</span></strong></span><br style="max-width: 100%; box-sizing: border-box !important;"></p><p style="max-width: 100%; min-height: 1em; color: rgb(62, 62, 62); text-align: center; box-sizing: border-box !important;">▼</p><p style="max-width: 100%; min-height: 1em; color: rgb(62, 62, 62); box-sizing: border-box !important;"><br style="max-width: 100%; box-sizing: border-box !important;"></p><p style="max-width: 100%; min-height: 1em; color: rgb(62, 62, 62); box-sizing: border-box !important;"><span style="max-width: 100%; color: rgb(63, 63, 63); font-size: 15px; letter-spacing: 2px; widows: 1; box-sizing: border-box !important;">人在感冒发烧时一定要饮食清淡，避免一切过分滋补的食物。</span></p><p style="max-width: 100%; min-height: 1em; color: rgb(62, 62, 62); box-sizing: border-box !important;"><br style="max-width: 100%; box-sizing: border-box !important;"></p><p style="max-width: 100%; min-height: 1em; color: rgb(62, 62, 62); text-align: center; box-sizing: border-box !important;"></p><p style="max-width: 100%; min-height: 1em; color: rgb(62, 62, 62); box-sizing: border-box !important;"><span style="max-width: 100%; color: rgb(63, 63, 63); font-size: 15px; letter-spacing: 2px; widows: 1; box-sizing: border-box !important;"></span><br style="max-width: 100%; box-sizing: border-box !important;"></p><p style="max-width: 100%; min-height: 1em; color: rgb(62, 62, 62); box-sizing: border-box !important;"><span style="max-width: 100%; color: rgb(63, 63, 63); font-size: 15px; letter-spacing: 2px; widows: 1; box-sizing: border-box !important;">蜂蜜益气补中，营养丰富，但若是在<span style="max-width: 100%; color: rgb(255, 169, 0); box-sizing: border-box !important;"><strong style="max-width: 100%; box-sizing: border-box !important;">发烧时食用则会影响体内热气的有效清理、消除</strong></span>，从而加重病情，甚至引发其他疾病。<br style="max-width: 100%; box-sizing: border-box !important;"></span></p><p><br></p><section data-mpa-template="t" class="" mpa-paragraph-type="body" style="max-width: 100%; color: rgb(62, 62, 62); box-sizing: border-box !important;"><p style="max-width: 100%; min-height: 1em; text-align: center; box-sizing: border-box !important;"><br style="max-width: 100%; box-sizing: border-box !important;"></p><p style="max-width: 100%; min-height: 1em; line-height: 2em; font-family: 微软雅黑; text-align: center; box-sizing: border-box !important;"><span style="max-width: 100%; font-size: 15px; box-sizing: border-box !important;"><strong style="max-width: 100%; box-sizing: border-box !important;"><span style="max-width: 100%; color: rgb(63, 63, 63); letter-spacing: 2px; background-color: rgb(255, 218, 81); box-sizing: border-box !important;"> 猪 肉、鸭 肉、</span></strong><strong style="max-width: 100%; box-sizing: border-box !important;"><span style="max-width: 100%; color: rgb(63, 63, 63); letter-spacing: 2px; background-color: rgb(255, 218, 81); box-sizing: border-box !important;">羊 肉</span></strong></span></p><p style="max-width: 100%; min-height: 1em; line-height: 1.5em; text-align: center; box-sizing: border-box !important;">▼</p></section><p><br></p><p style="max-width: 100%; min-height: 1em; color: rgb(62, 62, 62); box-sizing: border-box !important;"><br style="max-width: 100%; box-sizing: border-box !important;"></p><p mpa-paragraph-type="body" style="max-width: 100%; min-height: 1em; color: rgb(62, 62, 62); box-sizing: border-box !important;"><span style="max-width: 100%; color: rgb(63, 63, 63); font-size: 15px; letter-spacing: 2px; box-sizing: border-box !important;">猪肉肥腻，吃多了容易助湿生痰，鸭肉性凉，感冒时过多食用容易滑肠敛邪，而羊肉甘温助热，若是<span style="max-width: 100%; color: rgb(255, 169, 0); box-sizing: border-box !important;"><strong style="max-width: 100%; box-sizing: border-box !important;">感冒伴随发烧一定不要吃羊肉</strong></span>，避免加重病情。 </span></p><p style="max-width: 100%; min-height: 1em; color: rgb(62, 62, 62); text-align: center; box-sizing: border-box !important;"></p><p style="max-width: 100%; min-height: 1em; color: rgb(62, 62, 62); box-sizing: border-box !important;"><br style="max-width: 100%; box-sizing: border-box !important;"></p><p style="max-width: 100%; min-height: 1em; color: rgb(62, 62, 62); widows: 1; line-height: 2em; font-family: 微软雅黑; text-align: center; box-sizing: border-box !important;"><span style="max-width: 100%; font-size: 15px; box-sizing: border-box !important;"><strong style="max-width: 100%; box-sizing: border-box !important;"><span style="max-width: 100%; color: rgb(63, 63, 63); letter-spacing: 2px; background-color: rgb(255, 218, 81); box-sizing: border-box !important;"> 柿 子</span></strong></span><br style="max-width: 100%; box-sizing: border-box !important;"></p><p style="max-width: 100%; min-height: 1em; color: rgb(62, 62, 62); text-align: center; box-sizing: border-box !important;">▼</p><p mpa-paragraph-type="body" style="max-width: 100%; min-height: 1em; color: rgb(62, 62, 62); box-sizing: border-box !important;"><span style="max-width: 100%; color: rgb(63, 63, 63); font-size: 15px; letter-spacing: 2px; box-sizing: border-box !important;">柿子性寒、滋阴润燥，但是对于患有<span style="max-width: 100%; color: rgb(255, 169, 0); box-sizing: border-box !important;"><strong style="max-width: 100%; box-sizing: border-box !important;">风寒感冒</strong></span>的朋友来说，过多食用柿子容易敛邪，从而加重病情，延缓感冒痊愈。 </span></p><p mpa-paragraph-type="body" style="max-width: 100%; min-height: 1em; color: rgb(62, 62, 62); box-sizing: border-box !important;"><br style="max-width: 100%; box-sizing: border-box !important;"></p><p style="max-width: 100%; min-height: 1em; color: rgb(62, 62, 62); widows: 1; line-height: 2em; font-family: 微软雅黑; text-align: center; box-sizing: border-box !important;"><span style="max-width: 100%; font-size: 15px; box-sizing: border-box !important;"><strong style="max-width: 100%; box-sizing: border-box !important;"><span style="max-width: 100%; color: rgb(63, 63, 63); letter-spacing: 2px; background-color: rgb(255, 218, 81); box-sizing: border-box !important;"> 浓 茶 </span></strong></span><br style="max-width: 100%; box-sizing: border-box !important;"></p><p style="max-width: 100%; min-height: 1em; color: rgb(62, 62, 62); text-align: center; box-sizing: border-box !important;">▼</p><p style="max-width: 100%; min-height: 1em; color: rgb(62, 62, 62); box-sizing: border-box !important;"><span style="max-width: 100%; color: rgb(63, 63, 63); font-size: 15px; letter-spacing: 2px; box-sizing: border-box !important;">茶水尤其是浓茶容易导致大脑兴奋，加快脉搏、升高血压，因此<span style="max-width: 100%; color: rgb(255, 169, 0); box-sizing: border-box !important;"><strong style="max-width: 100%; box-sizing: border-box !important;">感冒伴随发烧</strong></span>的朋友一定不要大量饮用浓茶，容易导致体温升高、加重病情。</span></p><p style="max-width: 100%; min-height: 1em; color: rgb(62, 62, 62); box-sizing: border-box !important;"><br style="max-width: 100%; box-sizing: border-box !important;"></p><p style="max-width: 100%; min-height: 1em; color: rgb(62, 62, 62); text-align: center; box-sizing: border-box !important;"><br style="max-width: 100%; box-sizing: border-box !important;"></p><p style="max-width: 100%; min-height: 1em; color: rgb(62, 62, 62); box-sizing: border-box !important;"><span style="max-width: 100%; color: rgb(63, 63, 63); font-size: 15px; letter-spacing: 2px; box-sizing: border-box !important;">并且，茶水中的一些物质有可能会<span style="max-width: 100%; color: rgb(255, 169, 0); box-sizing: border-box !important;"><strong style="max-width: 100%; box-sizing: border-box !important;">影响药物的分解</strong></span>，阻碍人体对药物的有效吸收，从而降低药效，不利于康复。 </span></p><p style="max-width: 100%; min-height: 1em; color: rgb(62, 62, 62); box-sizing: border-box !important;"><br style="max-width: 100%; box-sizing: border-box !important;"></p><p style="max-width: 100%; min-height: 1em; color: rgb(62, 62, 62); box-sizing: border-box !important;"><br style="max-width: 100%; box-sizing: border-box !important;"></p><p><br></p><section data-mpa-template="t" class="" mpa-paragraph-type="body" style="max-width: 100%; color: rgb(62, 62, 62); box-sizing: border-box !important;"><p style="max-width: 100%; min-height: 1em; line-height: 2em; font-family: 微软雅黑; text-align: center; box-sizing: border-box !important;"><span style="max-width: 100%; font-size: 15px; box-sizing: border-box !important;"><strong style="max-width: 100%; box-sizing: border-box !important;"><span style="max-width: 100%; color: rgb(63, 63, 63); letter-spacing: 2px; background-color: rgb(255, 218, 81); box-sizing: border-box !important;"> 辛 辣 食 物 </span></strong></span><br style="max-width: 100%; box-sizing: border-box !important;"></p><p style="max-width: 100%; min-height: 1em; line-height: 1.5em; text-align: center; box-sizing: border-box !important;">▼</p><p style="max-width: 100%; min-height: 1em; line-height: 1.5em; box-sizing: border-box !important;"><span style="max-width: 100%; color: rgb(63, 63, 63); font-size: 15px; letter-spacing: 2px; box-sizing: border-box !important;">辛辣食物具有刺激性，不仅日常要少吃，感冒发烧期间更要避免。辛辣食物容易<span style="max-width: 100%; color: rgb(255, 169, 0); box-sizing: border-box !important;"><strong style="max-width: 100%; box-sizing: border-box !important;">伤气灼津、助火生痰</strong></span>，若是痰在体内难以咳出，更加重了病情。</span></p><p style="max-width: 100%; min-height: 1em; line-height: 1.5em; box-sizing: border-box !important;"><br style="max-width: 100%; box-sizing: border-box !important;"></p><p style="max-width: 100%; min-height: 1em; text-align: center; box-sizing: border-box !important;"></p><p style="max-width: 100%; min-height: 1em; line-height: 1.5em; box-sizing: border-box !important;"><span style="max-width: 100%; color: rgb(63, 63, 63); font-size: 15px; letter-spacing: 2px; box-sizing: border-box !important;"></span><br style="max-width: 100%; box-sizing: border-box !important;"></p><p style="max-width: 100%; min-height: 1em; line-height: 1.5em; box-sizing: border-box !important;"><span style="max-width: 100%; color: rgb(63, 63, 63); font-size: 15px; letter-spacing: 2px; box-sizing: border-box !important;">并且感冒发烧后饮食应清淡，<span style="max-width: 100%; color: rgb(255, 169, 0); box-sizing: border-box !important;"><strong style="max-width: 100%; box-sizing: border-box !important;">注意食盐的摄入</strong></span>，往往辛辣食物还伴随过多的盐，再度加重了感冒的恢复。此外，感冒发烧时一定要<span style="max-width: 100%; color: rgb(255, 169, 0); box-sizing: border-box !important;"><strong style="max-width: 100%; box-sizing: border-box !important;">多喝水、补充维生素、注意休息</strong></span>，才能更好的帮助机体抵御疾病。 </span></p></section><p><br></p><p style="max-width: 100%; min-height: 1em; color: rgb(62, 62, 62); box-sizing: border-box !important;"><br style="max-width: 100%; box-sizing: border-box !important;"></p><p style="max-width: 100%; min-height: 1em; color: rgb(62, 62, 62); widows: 1; line-height: 2em; font-family: 微软雅黑; text-align: center; box-sizing: border-box !important;"><span style="max-width: 100%; font-size: 15px; box-sizing: border-box !important;"><strong style="max-width: 100%; box-sizing: border-box !important;"><span style="max-width: 100%; color: rgb(63, 63, 63); letter-spacing: 2px; background-color: rgb(255, 218, 81); box-sizing: border-box !important;"> 酸 奶</span></strong></span><br style="max-width: 100%; box-sizing: border-box !important;"></p><p style="max-width: 100%; min-height: 1em; color: rgb(62, 62, 62); text-align: center; box-sizing: border-box !important;">▼</p><p style="max-width: 100%; min-height: 1em; color: rgb(62, 62, 62); box-sizing: border-box !important;"><span style="max-width: 100%; color: rgb(63, 63, 63); font-size: 15px; letter-spacing: 2px; box-sizing: border-box !important;">酸奶富含乳酸菌，能促<span style="max-width: 100%; color: rgb(255, 169, 0); box-sizing: border-box !important;"><strong style="max-width: 100%; box-sizing: border-box !important;">进血液中白血球的生长</strong></span>，有效预防感冒，日常喝些酸奶不仅保护肠道，还能增强抵抗力。 </span><br style="max-width: 100%; box-sizing: border-box !important;"></p><p style="max-width: 100%; min-height: 1em; color: rgb(62, 62, 62); box-sizing: border-box !important;"><br style="max-width: 100%; box-sizing: border-box !important;"></p><p style="max-width: 100%; min-height: 1em; color: rgb(62, 62, 62); text-align: center; box-sizing: border-box !important;"></p><p style="max-width: 100%; min-height: 1em; color: rgb(62, 62, 62); box-sizing: border-box !important;"><br style="max-width: 100%; box-sizing: border-box !important;"></p><p style="max-width: 100%; min-height: 1em; color: rgb(62, 62, 62); widows: 1; line-height: 2em; font-family: 微软雅黑; text-align: center; box-sizing: border-box !important;"><span style="max-width: 100%; font-size: 15px; box-sizing: border-box !important;"><strong style="max-width: 100%; box-sizing: border-box !important;"><span style="max-width: 100%; color: rgb(63, 63, 63); letter-spacing: 2px; background-color: rgb(255, 218, 81); box-sizing: border-box !important;"> 红 薯 </span></strong></span><br style="max-width: 100%; box-sizing: border-box !important;"></p><p style="max-width: 100%; min-height: 1em; color: rgb(62, 62, 62); text-align: center; box-sizing: border-box !important;">▼</p><p style="max-width: 100%; min-height: 1em; color: rgb(62, 62, 62); box-sizing: border-box !important;"><span style="max-width: 100%; color: rgb(63, 63, 63); font-size: 15px; letter-spacing: 2px; text-indent: 2em; box-sizing: border-box !important;">皮肤是人体抵抗细菌、病毒等外界侵害的第一道屏障，红薯中含有丰富的β胡萝卜素，能有效<span style="max-width: 100%; text-indent: 2em; color: rgb(255, 169, 0); box-sizing: border-box !important;"><strong style="max-width: 100%; box-sizing: border-box !important;">提高皮肤的抵抗能力</strong></span>，并且热量低富含纤维素，日常吃多也不怕胖。 </span><br style="max-width: 100%; box-sizing: border-box !important;"></p><p style="max-width: 100%; min-height: 1em; color: rgb(62, 62, 62); text-align: center; box-sizing: border-box !important;"></p><p style="max-width: 100%; min-height: 1em; color: rgb(62, 62, 62); box-sizing: border-box !important;"><br style="max-width: 100%; box-sizing: border-box !important;"></p><p style="max-width: 100%; min-height: 1em; color: rgb(62, 62, 62); widows: 1; line-height: 2em; font-family: 微软雅黑; text-align: center; box-sizing: border-box !important;"><strong style="max-width: 100%; box-sizing: border-box !important;"><span style="max-width: 100%; color: rgb(63, 63, 63); letter-spacing: 2px; font-size: 15px; background-color: rgb(255, 218, 81); box-sizing: border-box !important;">牛 肉 </span></strong><br style="max-width: 100%; box-sizing: border-box !important;"></p><p style="max-width: 100%; min-height: 1em; color: rgb(62, 62, 62); text-align: center; box-sizing: border-box !important;">▼</p><p style="max-width: 100%; min-height: 1em; color: rgb(62, 62, 62); box-sizing: border-box !important;"><span style="max-width: 100%; color: rgb(63, 63, 63); font-size: 15px; letter-spacing: 2px; text-indent: 2em; box-sizing: border-box !important;">牛肉富含锌(Zn)，能帮助促进白血球的生长，帮助人体<span style="max-width: 100%; text-indent: 2em; color: rgb(255, 169, 0); box-sizing: border-box !important;"><strong style="max-width: 100%; box-sizing: border-box !important;">防范病毒、细菌</strong></span>等有害物质的侵害，提高免疫力。 </span></p><p style="max-width: 100%; min-height: 1em; color: rgb(62, 62, 62); box-sizing: border-box !important;"><br style="max-width: 100%; box-sizing: border-box !important;"></p><p style="max-width: 100%; min-height: 1em; color: rgb(62, 62, 62); text-align: center; box-sizing: border-box !important;"></p><p style="max-width: 100%; min-height: 1em; color: rgb(62, 62, 62); box-sizing: border-box !important;"><br style="max-width: 100%; box-sizing: border-box !important;"></p><p style="max-width: 100%; min-height: 1em; color: rgb(62, 62, 62); widows: 1; line-height: 2em; font-family: 微软雅黑; text-align: center; box-sizing: border-box !important;"><span style="max-width: 100%; font-size: 15px; box-sizing: border-box !important;"><strong style="max-width: 100%; box-sizing: border-box !important;"><span style="max-width: 100%; color: rgb(63, 63, 63); letter-spacing: 2px; background-color: rgb(255, 218, 81); box-sizing: border-box !important;"> 蘑 菇 </span></strong></span><br style="max-width: 100%; box-sizing: border-box !important;"></p><p style="max-width: 100%; min-height: 1em; color: rgb(62, 62, 62); text-align: center; box-sizing: border-box !important;">▼</p><p style="max-width: 100%; min-height: 1em; color: rgb(62, 62, 62); box-sizing: border-box !important;"><span style="max-width: 100%; color: rgb(63, 63, 63); font-size: 15px; letter-spacing: 2px; box-sizing: border-box !important;">吃蘑菇能<span style="max-width: 100%; color: rgb(255, 169, 0); box-sizing: border-box !important;"><strong style="max-width: 100%; box-sizing: border-box !important;">促进白血球的产生和活动</strong></span>，让它们更具防范性，有效提高人体免疫力，从而预防感冒。</span><br style="max-width: 100%; box-sizing: border-box !important;"></p><p style="max-width: 100%; min-height: 1em; color: rgb(62, 62, 62); box-sizing: border-box !important;"><br style="max-width: 100%; box-sizing: border-box !important;"></p><p style="max-width: 100%; min-height: 1em; color: rgb(62, 62, 62); widows: 1; line-height: 2em; font-family: 微软雅黑; text-align: center; box-sizing: border-box !important;"><strong style="max-width: 100%; box-sizing: border-box !important;"><span style="max-width: 100%; color: rgb(63, 63, 63); letter-spacing: 2px; background-color: rgb(255, 218, 81); box-sizing: border-box !important;"> 大 蒜 </span></strong><br style="max-width: 100%; box-sizing: border-box !important;"></p><p style="max-width: 100%; min-height: 1em; color: rgb(62, 62, 62); text-align: center; box-sizing: border-box !important;">▼</p><p style="max-width: 100%; min-height: 1em; color: rgb(62, 62, 62); box-sizing: border-box !important;"><span style="max-width: 100%; color: rgb(63, 63, 63); font-size: 15px; letter-spacing: 2px; box-sizing: border-box !important;">大蒜能抗毒杀菌，并且研究表明食用大蒜还能让<strong style="max-width: 100%; box-sizing: border-box !important;"><span style="max-width: 100%; color: rgb(255, 169, 0); box-sizing: border-box !important;">感冒发生概率降低2/3</span></strong>，若是经常咀嚼大蒜，还能<span style="max-width: 100%; color: rgb(255, 169, 0); box-sizing: border-box !important;"><strong style="max-width: 100%; box-sizing: border-box !important;">降低患结肠癌和胃癌的风险</strong></span>。</span><br style="max-width: 100%; box-sizing: border-box !important;"></p><p style="max-width: 100%; min-height: 1em; color: rgb(62, 62, 62); text-align: center; box-sizing: border-box !important;"></p><p style="padding-top: 10px; padding-bottom: 10px; max-width: 100%; min-height: 1em; color: rgb(62, 62, 62); box-sizing: border-box !important;"><span style="max-width: 100%; color: rgb(63, 63, 63); font-size: 15px; letter-spacing: 2px; box-sizing: border-box !important;"></span></p><p style="max-width: 100%; min-height: 1em; color: rgb(62, 62, 62); text-align: center; box-sizing: border-box !important;"><span style="max-width: 100%; color: rgb(63, 63, 63); font-size: 15px; letter-spacing: 2px; box-sizing: border-box !important;">当然，除了适当的饮食外</span></p><p style="max-width: 100%; min-height: 1em; color: rgb(62, 62, 62); text-align: center; box-sizing: border-box !important;"><span style="max-width: 100%; color: rgb(63, 63, 63); font-size: 15px; letter-spacing: 2px; box-sizing: border-box !important;">加强</span><span style="max-width: 100%; font-size: 15px; letter-spacing: 2px; color: rgb(255, 169, 0); box-sizing: border-box !important;"><strong style="max-width: 100%; box-sizing: border-box !important;">身体锻炼、保持良好心态</strong></span></p><p style="max-width: 100%; min-height: 1em; color: rgb(62, 62, 62); text-align: center; box-sizing: border-box !important;"><span style="max-width: 100%; color: rgb(63, 63, 63); font-size: 15px; letter-spacing: 2px; box-sizing: border-box !important;">才更能抵御各种疾病</span></p><p style="max-width: 100%; min-height: 1em; color: rgb(62, 62, 62); text-align: center; box-sizing: border-box !important;"><span style="max-width: 100%; color: rgb(63, 63, 63); font-size: 15px; letter-spacing: 2px; box-sizing: border-box !important;">冬天了一定要注意防寒保暖哦！</span></p><p mpa-paragraph-type="body" style="max-width: 100%; min-height: 1em; color: rgb(62, 62, 62); text-align: center; box-sizing: border-box !important;"><span style="max-width: 100%; color: rgb(63, 63, 63); font-size: 15px; letter-spacing: 2px; box-sizing: border-box !important;">赶紧告诉亲朋好友吧！</span></p><p><br></p><section data-role="outer" label="Powered by 135editor.com" style="max-width: 100%; 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