寻乌爱吃苦笋的快看！苦笋竟然这么厉害！
<div class="wx_rich_media_content" id="jsWxContainer"><p><span style='color: rgb(63, 62, 63); font-size: 15px; letter-spacing: 1.5px; text-indent: 0em;'>在客家人聚居的粤北、赣南、福建、广西深山里有一种既苦又美味的笋，它叫苦笋。清明节前后，在大片苦竹生长的地方便会长出苦笋。人们在扫墓完成后便会钻进竹林内采摘苦笋，过足“苦”瘾。客家人将采摘苦笋形象地称为“拗”苦笋。</span></p><section data-role="outer" label="Powered by 135editor.com"><p style='text-align: center; max-width: 100%; min-height: 1em; box-sizing: border-box !important; overflow-wrap: break-word !important;'><span class="wxart_image" wx-style='display:inline-block;box-sizing: border-box !important;word-wrap: break-word !important;overflow-wrap: break-word !important;width: 592px !important;visibility: visible !important;'></span></p></section><section data-role="outer" label="Powered by 135editor.com"><section class="" data-tools="135编辑器" data-id="94592" style='max-width: 100%;box-sizing: border-box;border-width: 0px;border-style: none;border-color: initial;overflow-wrap: break-word !important;'><section style='margin-top: 0.5em; max-width: 100%; display: flex; justify-content: center; align-items: center; box-sizing: border-box !important; overflow-wrap: break-word !important;'><section style='margin-top: -6px; max-width: 100%; display: inline-block; width: 2.8em; transform: scaleX(-1); box-sizing: border-box !important; overflow-wrap: break-word !important;'><strong style='max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;'><span class="wxart_image" wx-style='display:inline-block;display: block;box-sizing: border-box !important;word-wrap: break-word !important;width: 44.7969px !important;overflow-wrap: break-word !important;visibility: visible !important;'></span></strong></section><section data-bgless="spin" data-bglessp="20" style='margin-right: -10px; margin-left: -10px; padding-bottom: 4px; max-width: 100%; border-radius: 6px; transform: rotate(0deg); background: rgb(153, 231, 147); box-sizing: border-box !important; overflow-wrap: break-word !important;'><p style='padding: 5px 1em; max-width: 100%; min-height: 1em; border-radius: 6px; letter-spacing: 1.5px; color: rgb(255, 255, 255); line-height: 2em; background: rgb(79, 198, 70); box-sizing: border-box !important; overflow-wrap: break-word !important;'><span style='max-width: 100%; font-size: 18px; box-sizing: border-box !important; overflow-wrap: break-word !important;'><strong style='max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;'>珍馐美馔，山珍之味</strong></span></p></section><section style='margin-top: -12px; max-width: 100%; display: inline-block; width: 2.8em; box-sizing: border-box !important; overflow-wrap: break-word !important;'><strong style='max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;'><span class="wxart_image" wx-style='display:inline-block;display: block;box-sizing: border-box !important;word-wrap: break-word !important;width: 44.7969px !important;overflow-wrap: break-word !important;visibility: visible !important;'></span></strong></section></section></section></section><section data-role="outer" label="Powered by 135editor.com"><section data-role="paragraph" class="" style='max-width: 100%;box-sizing: border-box;border-width: 0px;border-style: none;border-color: initial;overflow-wrap: break-word !important;'><p style='max-width: 100%;min-height: 1em;line-height: 2em;margin-top: 15px;text-indent: 2em;box-sizing: border-box !important;overflow-wrap: break-word !important;'><span style='max-width: 100%; font-size: 15px; box-sizing: border-box !important; overflow-wrap: break-word !important;'>苦笋又名甘笋、凉笋，野生于重山峻岭之中，其呈苦味的糖甙有刺激巨噬细胞生成的作用，<strong style='max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;'><span style='max-width: 100%; color: rgb(0, 176, 80); box-sizing: border-box !important; overflow-wrap: break-word !important;'>该细胞有防癌解毒的功效；</span></strong>笋含丰富的纤维素，能促进肠蠕动，从而缩短胆固醇、脂肪等物质在体内的停留时间，故<strong style='max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;'><span style='max-width: 100%; color: rgb(0, 176, 80); box-sizing: border-box !important; overflow-wrap: break-word !important;'>苦笋有减肥和预防便秘、结肠癌等功效</span></strong>。苦笋质地脆嫩、色白，清香微苦，回甜滑口；以春末出土的笋苞为佳。</span></p></section><section class="" data-role="paragraph" style='max-width: 100%;box-sizing: border-box;border-width: 0px;border-style: none;border-color: initial;overflow-wrap: break-word !important;'><p style='text-align: center; max-width: 100%; min-height: 1em; margin-bottom: 15px; box-sizing: border-box !important; overflow-wrap: break-word !important;'><span class="wxart_image" wx-style='display:inline-block;box-sizing: border-box !important;word-wrap: break-word !important;overflow-wrap: break-word !important;width: 592px !important;visibility: visible !important;'></span></p></section></section><section data-role="outer" label="Powered by 135editor.com"><p style='max-width: 100%;min-height: 1em;line-height: 2em;text-indent: 2em;margin-bottom: 15px;box-sizing: border-box !important;overflow-wrap: break-word !important;'><span style='max-width: 100%; font-size: 15px; box-sizing: border-box !important; overflow-wrap: break-word !important;'>苦笋不但有佳肴原料，而且还可入药。宋代文学家、诗人苏东坡称赞苦笋“待得余甘回齿颊，已输岩蜜十发甜”；宋代另一大诗人陆游还亲自烹制苦笋，有诗曰：“薏实炊明珠，苦笋馔白玉……山深少盐酪，淡薄至味足。”<strong style='max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;'><span style='max-width: 100%; color: rgb(0, 176, 80); box-sizing: border-box !important; overflow-wrap: break-word !important;'>中医认为苦笋味甘、淡、微苦，寒，有清热利尿、活血祛风功用，可治风湿、食积、咳嗽、疮疡等症。</span></strong></span></p></section><p style='text-align: center;'><span class="wxart_image" wx-style='display:inline-block;box-sizing: border-box !important;word-wrap: break-word !important;overflow-wrap: break-word !important;width: 592px !important;visibility: visible !important;'></span></p><section data-role="outer" label="Powered by 135editor.com"><p style='max-width: 100%;min-height: 1em;line-height: 2em;margin-top: 15px;text-indent: 2em;margin-bottom: 15px;box-sizing: border-box !important;overflow-wrap: break-word !important;'><span style='max-width: 100%; font-size: 15px; box-sizing: border-box !important; overflow-wrap: break-word !important;'>李时珍《本草纲目》载“苦笋味苦甘寒，主治不睡、去面目及舌上热黄，消渴明目，解酒毒、除热气、益气力、利尿、下气化氮，理风热脚气，治出汗后伤风失音”<strong style='max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;'><span style='max-width: 100%; color: rgb(0, 176, 80); box-sizing: border-box !important; overflow-wrap: break-word !important;'>可见苦笋是医食俱佳的珍稀竹笋。 </span></strong></span></p></section><p style='text-align: center;'><span class="wxart_image" wx-style='display:inline-block;box-sizing: border-box !important;word-wrap: break-word !important;overflow-wrap: break-word !important;width: 592px !important;visibility: visible !important;'></span></p><section data-role="outer" label="Powered by 135editor.com"><section class="" data-tools="135编辑器" data-id="94592" style='max-width: 100%;box-sizing: border-box;border-width: 0px;border-style: none;border-color: initial;overflow-wrap: break-word !important;'><section style='margin-top: 0.5em; max-width: 100%; display: flex; justify-content: center; align-items: center; box-sizing: border-box !important; overflow-wrap: break-word !important;'><section style='margin-top: -6px; max-width: 100%; display: inline-block; width: 2.8em; transform: scaleX(-1); box-sizing: border-box !important; overflow-wrap: break-word !important;'><span class="wxart_image" wx-style='display:inline-block;display: block;box-sizing: border-box !important;word-wrap: break-word !important;width: 44.7969px !important;overflow-wrap: break-word !important;visibility: visible !important;'></span></section><section data-bgless="spin" data-bglessp="20" style='margin-right: -10px; margin-left: -10px; padding-bottom: 4px; max-width: 100%; border-radius: 6px; transform: rotate(0deg); background: rgb(153, 231, 147); box-sizing: border-box !important; overflow-wrap: break-word !important;'><p style='padding: 5px 1em; max-width: 100%; min-height: 1em; border-radius: 6px; letter-spacing: 1.5px; color: rgb(255, 255, 255); line-height: 2em; background: rgb(79, 198, 70); box-sizing: border-box !important; overflow-wrap: break-word !important;'><span style='max-width: 100%; font-size: 18px; box-sizing: border-box !important; overflow-wrap: break-word !important;'><strong style='max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;'>自讨"苦"吃的上犹人</strong></span></p></section><section style='margin-top: -12px; max-width: 100%; display: inline-block; width: 2.8em; box-sizing: border-box !important; overflow-wrap: break-word !important;'><span class="wxart_image" wx-style='display:inline-block;display: block;box-sizing: border-box !important;word-wrap: break-word !important;width: 44.7969px !important;overflow-wrap: break-word !important;visibility: visible !important;'></span></section></section></section></section><section data-role="outer" label="Powered by 135editor.com"><section data-role="paragraph" class="" style='max-width: 100%;box-sizing: border-box;border-width: 0px;border-style: none;border-color: initial;overflow-wrap: break-word !important;'><p style='max-width: 100%;min-height: 1em;line-height: 2em;margin-top: 15px;text-indent: 2em;margin-bottom: 15px;box-sizing: border-box !important;overflow-wrap: break-word !important;'><span style='max-width: 100%; font-size: 15px; box-sizing: border-box !important; overflow-wrap: break-word !important;'>苦笋甘中带苦，苦中带甜的味道，客家人最懂得欣赏利用。把<strong style='max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;'><span style='max-width: 100%; color: rgb(0, 176, 80); box-sizing: border-box !important; overflow-wrap: break-word !important;'>苦笋搭配猪脚腕肉或三层肉、客家酸研菜、淡菜等一起焖煲</span></strong>至研菜转为淡青色即可。具有消炎、清肠胃积热等保健作用。这道特色菜的名字叫“<strong style='max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;'><span style='max-width: 100%; color: rgb(0, 176, 80); box-sizing: border-box !important; overflow-wrap: break-word !important;'>客家苦笋煲</span></strong>”，几乎家家都喜欢吃这道菜，而且总能做出点新意来。 </span></p></section><section class="" data-role="paragraph" style='max-width: 100%;box-sizing: border-box;border-width: 0px;border-style: none;border-color: initial;overflow-wrap: break-word !important;'><p style='max-width: 100%; min-height: 1em; text-align: center; box-sizing: border-box !important; overflow-wrap: break-word !important;'><span class="wxart_image" wx-style='display:inline-block;box-sizing: border-box !important;word-wrap: break-word !important;overflow-wrap: break-word !important;width: 592px !important;visibility: visible !important;'></span></p><section data-role="outer" label="Powered by 135editor.com" style='max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;'><p style='max-width: 100%;min-height: 1em;line-height: 2em;margin-top: 15px;text-indent: 2em;margin-bottom: 15px;box-sizing: border-box !important;overflow-wrap: break-word !important;'><span style='max-width: 100%; font-size: 15px; box-sizing: border-box !important; overflow-wrap: break-word !important;'>剥好后的苦笋要先经锅里煮过后再用来炒菜或是煲汤，不能直接切了就直接烹饪。</span></p></section><p style='max-width: 100%; min-height: 1em; text-align: center; box-sizing: border-box !important; overflow-wrap: break-word !important;'><span class="wxart_image" wx-style='display:inline-block;box-sizing: border-box !important;word-wrap: break-word !important;width: 556px !important;overflow-wrap: break-word !important;visibility: visible !important;'></span></p><section data-role="outer" label="Powered by 135editor.com" style='max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;'><p style='max-width: 100%; min-height: 1em; line-height: 2em; text-align: center; box-sizing: border-box !important; overflow-wrap: break-word !important;'><span style='max-width: 100%; font-size: 15px; box-sizing: border-box !important; overflow-wrap: break-word !important;'>剥去一层层笋壳露出了青嫩的笋肉</span></p></section><p style='text-align: center; max-width: 100%; min-height: 1em; box-sizing: border-box !important; overflow-wrap: break-word !important;'><span class="wxart_image" wx-style='display:inline-block;box-sizing: border-box !important;word-wrap: break-word !important;width: 556px !important;overflow-wrap: break-word !important;visibility: visible !important;'></span></p></section></section><section data-role="outer" label="Powered by 135editor.com"><p style='max-width: 100%; min-height: 1em; text-align: center; line-height: 2em; box-sizing: border-box !important; overflow-wrap: break-word !important;'><span style='max-width: 100%; font-size: 15px; box-sizing: border-box !important; overflow-wrap: break-word !important;'>煮过的苦笋</span></p><p style='max-width: 100%; min-height: 1em; text-align: center; line-height: 2em; box-sizing: border-box !important; overflow-wrap: break-word !important;'><br></p></section><section data-role="outer" label="Powered by 135editor.com" style='max-width: 100%; letter-spacing: 0.544px; color: rgb(62, 62, 62); font-family: "Helvetica Neue", Helvetica, "Hiragino Sans GB", "Microsoft YaHei", Arial, sans-serif; box-sizing: border-box !important; overflow-wrap: break-word !important;'><section class="" data-tools="135编辑器" data-id="94592" style='max-width: 100%;box-sizing: border-box;border-width: 0px;border-style: none;border-color: initial;overflow-wrap: break-word !important;'><section style='margin-top: 0.5em; max-width: 100%; display: flex; justify-content: center; align-items: center; box-sizing: border-box !important; overflow-wrap: break-word !important;'><section style='margin-top: -6px; max-width: 100%; display: inline-block; width: 2.8em; transform: scaleX(-1); box-sizing: border-box !important; overflow-wrap: break-word !important;'><span class="wxart_image" wx-style='display:inline-block;display: block;height: 29.8646px !important;box-sizing: border-box !important;word-wrap: break-word !important;width: 44.7969px !important;overflow-wrap: break-word !important;'></span></section><section data-bgless="spin" data-bglessp="20" style='margin-right: -10px; margin-left: -10px; padding-bottom: 4px; max-width: 100%; border-radius: 6px; transform: rotate(0deg); background: rgb(153, 231, 147); box-sizing: border-box !important; overflow-wrap: break-word !important;'><p style='padding: 5px 1em; max-width: 100%; min-height: 1em; border-radius: 6px; letter-spacing: 1.5px; color: rgb(255, 255, 255); line-height: 2em; background: rgb(79, 198, 70); box-sizing: border-box !important; overflow-wrap: break-word !important;'><span style='max-width: 100%; font-size: 18px; box-sizing: border-box !important; overflow-wrap: break-word !important;'><strong style='max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;'>罐子里的乡愁</strong></span></p></section><section style='margin-top: -12px; max-width: 100%; display: inline-block; width: 2.8em; box-sizing: border-box !important; overflow-wrap: break-word !important;'><span class="wxart_image" wx-style='display:inline-block;display: block;height: 29.8646px !important;box-sizing: border-box !important;word-wrap: break-word !important;width: 44.7969px !important;overflow-wrap: break-word !important;'></span></section></section></section><section data-role="outer" label="Powered by 135editor.com" style='max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;'><section data-role="paragraph" class="" style='max-width: 100%;box-sizing: border-box;border-width: 0px;border-style: none;border-color: initial;overflow-wrap: break-word !important;'><p style='max-width: 100%;min-height: 1em;line-height: 2em;margin-top: 15px;text-indent: 2em;margin-bottom: 15px;box-sizing: border-box !important;overflow-wrap: break-word !important;'><span style='max-width: 100%; font-size: 15px; box-sizing: border-box !important; overflow-wrap: break-word !important;'>客家人无论走到哪里，都要努力带一点家乡特产。因为苦笋在其他地方的菜市场偶尔碰到有老乡摆摊才有得卖。于是许多人在离乡前，会<strong style='max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;'><span style='max-width: 100%; color: rgb(0, 176, 80); box-sizing: border-box !important; overflow-wrap: break-word !important;'>将一条条煮好的苦笋塞进罐子方便携带</span></strong>，用淡盐水浸泡着密封能保存一年，食用前再用工具将苦笋勾出来，在异国他乡延续家乡的味道！</span><span style='max-width: 100%; color: rgb(255, 255, 255); font-size: 14px; box-sizing: border-box !important; overflow-wrap: break-word !important;'><span style='max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;'>.....</span><span style='max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;'>.....</span></span></p></section><section class="" data-role="paragraph" style='max-width: 100%;box-sizing: border-box;border-width: 0px;border-style: none;border-color: initial;overflow-wrap: break-word !important;'><p style='max-width: 100%; min-height: 1em; text-align: center; box-sizing: border-box !important; overflow-wrap: break-word !important;'><span class="wxart_image" wx-style='display:inline-block;box-sizing: border-box !important;word-wrap: break-word !important;width: 556px !important;overflow-wrap: break-word !important;visibility: visible !important;'></span></p></section></section><section data-role="outer" label="Powered by 135editor.com" style='max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;'><section class="" data-tools="135编辑器" data-id="94592" style='max-width: 100%;box-sizing: border-box;border-width: 0px;border-style: none;border-color: initial;overflow-wrap: break-word !important;'><section style='margin-top: 0.5em; max-width: 100%; display: flex; justify-content: center; align-items: center; box-sizing: border-box !important; overflow-wrap: break-word !important;'><section style='margin-top: -6px; max-width: 100%; display: inline-block; width: 2.8em; transform: scaleX(-1); box-sizing: border-box !important; overflow-wrap: break-word !important;'><span class="wxart_image" wx-style='display:inline-block;display: block;box-sizing: border-box !important;word-wrap: break-word !important;width: 44.7969px !important;overflow-wrap: break-word !important;visibility: visible !important;'></span></section><section data-bgless="spin" data-bglessp="20" style='margin-right: -10px; margin-left: -10px; padding-bottom: 4px; max-width: 100%; border-radius: 6px; transform: rotate(0deg); background: rgb(153, 231, 147); box-sizing: border-box !important; overflow-wrap: break-word !important;'><p style='padding: 5px 1em; max-width: 100%; min-height: 1em; border-radius: 6px; letter-spacing: 1.5px; color: rgb(255, 255, 255); line-height: 2em; background: rgb(79, 198, 70); box-sizing: border-box !important; overflow-wrap: break-word !important;'><strong style='max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;'><span style='max-width: 100%; font-size: 18px; box-sizing: border-box !important; overflow-wrap: break-word !important;'>苦笋之味如人生</span></strong></p></section><section style='margin-top: -12px; max-width: 100%; display: inline-block; width: 2.8em; box-sizing: border-box !important; overflow-wrap: break-word !important;'><span class="wxart_image" wx-style='display:inline-block;display: block;box-sizing: border-box !important;word-wrap: break-word !important;width: 44.7969px !important;overflow-wrap: break-word !important;visibility: visible !important;'></span></section></section></section><section data-role="outer" label="Powered by 135editor.com" style='max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;'><section data-role="paragraph" class="" style='max-width: 100%;box-sizing: border-box;border-width: 0px;border-style: none;border-color: initial;overflow-wrap: break-word !important;'><p style='max-width: 100%; min-height: 1em; line-height: 2em; box-sizing: border-box !important; overflow-wrap: break-word !important;'><span style='max-width: 100%; font-size: 15px; box-sizing: border-box !important; overflow-wrap: break-word !important;'>古语有云：吃得苦中苦，方为人上人。风雨过后便见彩虹。苦之滋味，最根本的要义在于，它是成功之前必经的体验。就如吃带苦味之菜，初入口时也许会感觉苦涩，难以下咽；待到回味时，却会让人体会到它的甘甜。不过，正如人生的苦，不是每个人都能承受得了，食物中的苦味菜，却是性寒，脾胃虚寒的朋友、孕妇不宜食用的。 </span></p></section><section class="" data-role="paragraph" style='max-width: 100%;box-sizing: border-box;border-width: 0px;border-style: none;border-color: initial;overflow-wrap: break-word !important;'><p style='max-width: 100%; min-height: 1em; text-align: center; box-sizing: border-box !important; overflow-wrap: break-word !important;'><span class="wxart_image" wx-style='display:inline-block;box-sizing: border-box !important;word-wrap: break-word !important;overflow-wrap: break-word !important;width: 592px !important;visibility: visible !important;'></span></p><p style='max-width: 100%; min-height: 1em; text-align: center; box-sizing: border-box !important; overflow-wrap: break-word !important;'><strong><span style='max-width: 100%; font-size: 15px; color: rgb(192, 0, 0); box-sizing: border-box !important; overflow-wrap: break-word !important; outline: none 0px !important;'>今年的苦笋，你吃了吗？</span></strong></p></section></section></section></section><p><span style='font-size: 14px; color: rgb(153, 153, 153);'>免责声明，图文来自网络，如有侵权，请联系删除</span></p></div>
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