孩子健康怎么看？3分钟学会看舌诊，让你轻松带娃！
<div class="wx_rich_media_content" id="jsWxContainer"><section data-role="outer" label="Powered by 135editor.com" data-mpa-powered-by="yiban.io"><p style="margin-left: 20px;margin-right: 20px;line-height: 2em;letter-spacing: 1.5px;"><br></p><p style="margin-left: 20px;margin-right: 20px;line-height: 2em;letter-spacing: 1.5px;"><span style="font-size: 15px;font-family: Optima-Regular, PingFangTC-light;">在了解孩子情况时，通常都会看孩子舌象。舌诊属于望诊中的一种，可以很直观反映出身体状况。</span></p><p style="margin-left: 20px;margin-right: 20px;line-height: 2em;letter-spacing: 1.5px;"><span style="font-size: 15px;font-family: Optima-Regular, PingFangTC-light;"><br></span></p><p style="margin-left: 20px;margin-right: 20px;line-height: 2em;letter-spacing: 1.5px;"><span style="font-size: 15px;font-family: Optima-Regular, PingFangTC-light;">简单的舌诊其实并不难，家长在日常生活中，也应该每天观察孩子的舌头，这样才能做到心中有数。</span></p><p line="nfWL"><br></p><section class="_135editor" data-tools="135编辑器" data-id="93672" style="border-width: 0px;border-style: none;border-color: initial;"><section style="text-align: center;"><section style="display: inline-block;width: 40px;"><span class="wxart_image" wx-style="display:inline-block;width: 100%;display: block;margin-bottom: -24px;"></span></section><section><section style="display:inline-block;"><section data-bgless="spin" data-bgopacity="50%" class="135brush" data-brushtype="text" style="padding: 7px 1.4em;background: rgba(255, 234, 118, 0.5);letter-spacing: 1.5px;border-width: 1px;border-style: solid;border-color: rgb(254, 233, 114);"><span style="font-size: 18px;font-family: Optima-Regular, PingFangTC-light;"><strong>一、舌诊应该怎么看？</strong></span></section></section></section></section></section><p line="fcCE"><br></p><p style="margin-left: 20px;margin-right: 20px;line-height: 2em;letter-spacing: 1.5px;"><span style="font-size: 15px;font-family: Optima-Regular, PingFangTC-light;">舌诊可不单单只是看舌苔，还包括舌质和舌体。想从舌诊看出孩子的健康状况，首先咱们要先知道，健康的舌头是什么样子的。</span></p><p line="rfWZ"><br></p><section class="_135editor" data-tools="135编辑器" data-id="94065" style="border-width: 0px;border-style: none;border-color: initial;"><section style="text-align: center;"><section style="display: flex;justify-content: center;align-items: center;"><section style="display: inline-block;background: rgb(255, 227, 10);border-radius: 6px;padding: 3px 7px;font-weight: bold;"><span style="font-family: Optima-Regular, PingFangTC-light;">01</span></section><section style="display: inline-block;margin-top: 6px;margin-left: 5px;"><section class="135brush" data-brushtype="text" style="font-weight: bold;letter-spacing: 2px;line-height: 1.75em;color: rgb(63, 63, 63);"><span style="font-family: Optima-Regular, PingFangTC-light;">健康的舌头是什么样子？</span></section><section style="width: 3em;border-bottom: 2px solid rgb(63, 63, 63);float: right;"></section><section style="clear: both;width: 90%;border-bottom: 2px solid rgb(63, 63, 63);float: right;margin-top: 3px;" data-width="90%"></section></section></section></section></section><p line="rNNG"><br></p><p style="margin-left: 20px;margin-right: 20px;line-height: 2em;letter-spacing: 1.5px;"><span style="font-size: 15px;font-family: Optima-Regular, PingFangTC-light;">健康的舌头，舌体适中，舌质的颜色是淡淡的红色，舌苔是薄薄的一层白。</span></p><p style="margin-left: 20px;margin-right: 20px;line-height: 2em;letter-spacing: 1.5px;"><br></p><p style="text-align: center;margin-left: 20px;margin-right: 20px;line-height: 2em;letter-spacing: 1.5px;"><span style="font-size: 15px;font-family: Optima-Regular, PingFangTC-light;"><span class="wxart_image" wx-style="display:inline-block;width: 241px;height: 171px;"></span></span></p><p style="margin-left: 20px;margin-right: 20px;line-height: 2em;letter-spacing: 1.5px;"><br></p><p style="margin-left: 20px;margin-right: 20px;line-height: 2em;letter-spacing: 1.5px;"><span style="font-size: 15px;font-family: Optima-Regular, PingFangTC-light;">初学舌诊知识，家长可以用下面的图片作为参考对比，拿捏不准的也可以向助教老师寻求帮忙。</span></p><p line="btWY"><br></p><section class="_135editor" data-tools="135编辑器" data-id="94065" style="border-width: 0px;border-style: none;border-color: initial;"><section style="text-align: center;"><section style="display: flex;justify-content: center;align-items: center;"><section style="display: inline-block;background: rgb(255, 227, 10);border-radius: 6px;padding: 3px 7px;font-weight: bold;"><span style="font-family: Optima-Regular, PingFangTC-light;">02</span></section><section style="display: inline-block;margin-top: 6px;margin-left: 5px;"><section class="135brush" data-brushtype="text" style="font-weight: bold;letter-spacing: 2px;line-height: 1.75em;color: rgb(63, 63, 63);"><span style="font-family: Optima-Regular, PingFangTC-light;">舌质怎么看？</span></section><section style="width: 3em;border-bottom: 2px solid rgb(63, 63, 63);float: right;"></section><section style="clear: both;width: 90%;border-bottom: 2px solid rgb(63, 63, 63);float: right;margin-top: 3px;" data-width="90%"></section></section></section></section></section><p line="7B4x"><br></p><p style="margin-left: 20px;margin-right: 20px;line-height: 2em;letter-spacing: 1.5px;"><span style="font-size: 15px;font-family: Optima-Regular, PingFangTC-light;">舌质指舌头的肌肉和脉络部分，主要看颜色与质地的不同。</span></p><p line="8A1o"><br></p><p style="margin-left: 20px;margin-right: 20px;line-height: 2em;letter-spacing: 1.5px;"><span style="font-size: 15px;font-family: Optima-Regular, PingFangTC-light;">正常的舌质颜色淡红，但是很多孩子都是鲜红、暗红色的，与正常舌质的颜色有明显区别。</span></p><p line="D9dK"><br></p><p style="margin-left: 20px;margin-right: 20px;line-height: 2em;letter-spacing: 1.5px;"><span style="font-size: 15px;font-family: Optima-Regular, PingFangTC-light;">红舌的出现，提示着身体有热症。孩子一伸舌头是鲜红舌，说明体内有热，而暗红舌多半都是由鲜红舌的加重版。</span></p><p style="margin-left: 20px;margin-right: 20px;line-height: 2em;letter-spacing: 1.5px;"><br></p><section class="_135editor" data-tools="135编辑器" data-id="85939" style="border-width: 0px;border-style: none;border-color: initial;margin-right: auto;margin-left: auto;width: 84%;" data-width="84%"><section style="margin:5px auto;text-align:center;"><section style="display: inline-block;width: 50%;padding: 4px;" data-width="50%"><span class="wxart_image" wx-style="display:inline-block;width: 100%;"></span></section><section style="display: inline-block;width: 50%;padding: 4px;" data-width="50%"><span class="wxart_image" wx-style="display:inline-block;width: 100%;"></span></section></section><p style="text-align: center;"><span style="font-size: 12px;font-family: Optima-Regular, PingFangTC-light;">（左边鲜红舌，右边暗红舌）</span></p><p><br></p></section><p style="margin-left: 20px;margin-right: 20px;line-height: 2em;letter-spacing: 1.5px;"><span style="font-size: 15px;font-family: Optima-Regular, PingFangTC-light;">舌头的正常质地是比较细腻温润的，那种一看布满了点状颗粒的，或是舌头上就像要滴出水来的，都属于异常状态。</span></p><p line="Bauf"><br></p><section class="_135editor" data-tools="135编辑器" data-id="94065" style="border-width: 0px;border-style: none;border-color: initial;"><section style="text-align: center;"><section style="display: flex;justify-content: center;align-items: center;"><section style="display: inline-block;background: rgb(255, 227, 10);border-radius: 6px;padding: 3px 7px;font-weight: bold;"><span style="font-family: Optima-Regular, PingFangTC-light;">03</span></section><section style="display: inline-block;margin-top: 6px;margin-left: 5px;"><section class="135brush" data-brushtype="text" style="font-weight: bold;letter-spacing: 2px;line-height: 1.75em;color: rgb(63, 63, 63);"><span style="font-family: Optima-Regular, PingFangTC-light;">舌体怎么看？</span></section><section style="width: 3em;border-bottom: 2px solid rgb(63, 63, 63);float: right;"></section><section style="clear: both;width: 90%;border-bottom: 2px solid rgb(63, 63, 63);float: right;margin-top: 3px;" data-width="90%"></section></section></section></section></section><p line="hBoL"><br></p><p style="margin-left: 20px;margin-right: 20px;line-height: 2em;letter-spacing: 1.5px;"><span style="font-size: 15px;font-family: Optima-Regular, PingFangTC-light;">看舌体简单来说就是看舌头的身材，是胖大还是瘦长。</span></p><p line="NCrs"><br></p><p style="margin-left: 20px;margin-right: 20px;line-height: 2em;letter-spacing: 1.5px;"><span style="font-size: 15px;font-family: Optima-Regular, PingFangTC-light;">一伸出来就好像要把口腔填满，又胖又厚的叫胖大舌。出现胖大舌，要考虑一下孩子是不是有阳虚或湿气重。</span></p><p style="margin-left: 20px;margin-right: 20px;line-height: 2em;letter-spacing: 1.5px;"><br></p><p style="text-align: center;margin-left: 20px;margin-right: 20px;line-height: 2em;letter-spacing: 1.5px;"><span style="font-size: 15px;font-family: Optima-Regular, PingFangTC-light;"><span class="wxart_image" wx-style="display:inline-block;"></span></span></p><p line="B2yP"><br></p><p style="margin-left: 20px;margin-right: 20px;line-height: 2em;letter-spacing: 1.5px;"><span style="font-size: 15px;font-family: Optima-Regular, PingFangTC-light;">出现瘦长舌，要考虑孩子有没有气血不足，导致舌体不充盈。</span></p><p line="911D"><br></p><section class="_135editor" data-tools="135编辑器" data-id="94065" style="border-width: 0px;border-style: none;border-color: initial;"><section style="text-align: center;"><section style="display: flex;justify-content: center;align-items: center;"><section style="display: inline-block;background: rgb(255, 227, 10);border-radius: 6px;padding: 3px 7px;font-weight: bold;"><span style="font-family: Optima-Regular, PingFangTC-light;">04</span></section><section style="display: inline-block;margin-top: 6px;margin-left: 5px;"><section class="135brush" data-brushtype="text" style="font-weight: bold;letter-spacing: 2px;line-height: 1.75em;color: rgb(63, 63, 63);"><span style="font-family: Optima-Regular, PingFangTC-light;">舌苔怎么看？</span></section><section style="width: 3em;border-bottom: 2px solid rgb(63, 63, 63);float: right;"></section><section style="clear: both;width: 90%;border-bottom: 2px solid rgb(63, 63, 63);float: right;margin-top: 3px;" data-width="90%"></section></section></section></section></section><p line="tKJO"><br></p><p style="margin-left: 20px;margin-right: 20px;line-height: 2em;letter-spacing: 1.5px;"><span style="font-size: 15px;font-family: Optima-Regular, PingFangTC-light;">舌苔是胃气上蒸形成的产物，健康的舌苔是薄白苔。</span></p><p line="201x"><br></p><p style="margin-left: 20px;margin-right: 20px;line-height: 2em;letter-spacing: 1.5px;"><span style="font-size: 15px;font-family: Optima-Regular, PingFangTC-light;">怎么算薄怎么算厚呢？</span></p><p line="E5wx"><br></p><p style="margin-left: 20px;margin-right: 20px;line-height: 2em;letter-spacing: 1.5px;"><span style="font-size: 15px;font-family: Optima-Regular, PingFangTC-light;"><strong>透过舌苔能够看到舌头本身的颜色，就属于薄；只能看到舌苔，看不到舌质的颜色，就属于厚舌苔。</strong></span></p><p line="muIv"><br></p><p style="margin-left: 20px;margin-right: 20px;line-height: 2em;letter-spacing: 1.5px;"><span style="font-size: 15px;font-family: Optima-Regular, PingFangTC-light;">孩子生病时，舌苔由厚变薄，多半是病情有好转；由薄变厚，多半是病情发展加重。</span></p><p line="680t"><br></p><p style="margin-left: 20px;margin-right: 20px;line-height: 2em;letter-spacing: 1.5px;"><span style="font-size: 15px;font-family: Optima-Regular, PingFangTC-light;">那有的孩子没有舌苔，是什么情况？</span></p><p line="qEHB"><br></p><p style="margin-left: 20px;margin-right: 20px;line-height: 2em;letter-spacing: 1.5px;"><span style="font-size: 15px;font-family: Optima-Regular, PingFangTC-light;">没有舌苔，舌质发白，说明孩子脾胃受损；没有舌苔但舌质很红，说明孩子阴虚内热。</span></p><p line="rACf"><br></p><p style="margin-left: 20px;margin-right: 20px;line-height: 2em;letter-spacing: 1.5px;"><span style="font-size: 15px;font-family: Optima-Regular, PingFangTC-light;">舌诊该看什么说得差不多了，下面一起来看看孩子最常见的几种舌象代表着什么意思吧！</span></p><p line="0rSp"><br></p><section class="_135editor" data-tools="135编辑器" data-id="93672" style="border-width: 0px;border-style: none;border-color: initial;"><section style="text-align: center;"><section style="display: inline-block;width: 40px;"><span class="wxart_image" wx-style="display:inline-block;width: 100%;display: block;margin-bottom: -24px;"></span></section><section><section style="display:inline-block;"><section data-bgless="spin" data-bgopacity="50%" class="135brush" data-brushtype="text" style="padding: 7px 1.4em;background: rgba(255, 234, 118, 0.5);letter-spacing: 1.5px;border-width: 1px;border-style: solid;border-color: rgb(254, 233, 114);"><span style="font-family: Optima-Regular, PingFangTC-light;"><strong><span style="font-size: 18px;">二、几种常见舌象提示什么？</span></strong></span></section></section></section></section></section><p line="oNBM"><br></p><p style="margin-left: 20px;margin-right: 20px;line-height: 2em;letter-spacing: 1.5px;"><span style="font-size: 15px;font-family: Optima-Regular, PingFangTC-light;">舌苔白厚、黄厚、地图舌、齿痕舌...到底提示着怎样的健康状况？</span></p><p line="4ZxV"><br></p><section class="_135editor" data-tools="135编辑器" data-id="94065" style="border-width: 0px;border-style: none;border-color: initial;"><section style="text-align: center;"><section style="display: flex;justify-content: center;align-items: center;"><section style="display: inline-block;background: rgb(255, 227, 10);border-radius: 6px;padding: 3px 7px;font-weight: bold;"><span style="font-family: Optima-Regular, PingFangTC-light;">01</span></section><section style="display: inline-block;margin-top: 6px;margin-left: 5px;"><section class="135brush" data-brushtype="text" style="font-weight: bold;letter-spacing: 2px;line-height: 1.75em;color: rgb(63, 63, 63);"><span style="font-family: Optima-Regular, PingFangTC-light;">这几种舌象代表着什么？</span></section><section style="width: 3em;border-bottom: 2px solid rgb(63, 63, 63);float: right;"></section><section style="clear: both;width: 90%;border-bottom: 2px solid rgb(63, 63, 63);float: right;margin-top: 3px;" data-width="90%"></section></section></section></section></section><p line="DUoa"><br></p><p style="margin-left: 20px;margin-right: 20px;line-height: 2em;letter-spacing: 1.5px;"><br></p><p style="margin-left: 20px;margin-right: 20px;line-height: 2em;letter-spacing: 1.5px;"><span style="color: rgb(250, 192, 143);font-family: Optima-Regular, PingFangTC-light;"><strong><span style="font-size: 15px;">✦ 舌苔白厚、黄厚</span></strong></span></p><p line="peyr"><br></p><p style="margin-left: 20px;margin-right: 20px;line-height: 2em;letter-spacing: 1.5px;"><span style="font-size: 15px;font-family: Optima-Regular, PingFangTC-light;">这两种舌象是最最常见的。</span></p><p style="margin-left: 20px;margin-right: 20px;line-height: 2em;letter-spacing: 1.5px;"><br></p><section class="_135editor" data-tools="135编辑器" data-id="85939" style="border-width: 0px;border-style: none;border-color: initial;margin-right: auto;margin-left: auto;width: 86%;" data-width="86%"><section style="margin:5px auto;text-align:center;"><section style="display: inline-block;width: 50%;padding: 4px;" data-width="50%"><span class="wxart_image" wx-style="display:inline-block;width: 100%;"></span></section><section style="display: inline-block;width: 50%;padding: 4px;" data-width="50%"><span class="wxart_image" wx-style="display:inline-block;width: 100%;"></span></section></section></section><p style="margin-left: 20px;margin-right: 20px;line-height: 2em;letter-spacing: 1.5px;"><span style="font-family: Optima-Regular, PingFangTC-light;"><strong><span style="font-size: 15px;">舌苔厚，说明脾胃里有垃圾有湿气，舌苔越厚垃圾越多。</span></strong></span></p><p line="0tIc"><br></p><p style="margin-left: 20px;margin-right: 20px;line-height: 2em;letter-spacing: 1.5px;"><span style="font-size: 15px;font-family: Optima-Regular, PingFangTC-light;">舌苔中后部白厚，说明体内有寒，是寒湿重。</span></p><p style="margin-left: 20px;margin-right: 20px;line-height: 2em;letter-spacing: 1.5px;"><span style="font-size: 15px;font-family: Optima-Regular, PingFangTC-light;">舌苔发黄，说明体内有热，黄厚就说明有湿热；</span></p><p line="tJax"><br></p><p style="margin-left: 20px;margin-right: 20px;line-height: 2em;letter-spacing: 1.5px;"><span style="font-size: 15px;font-family: Optima-Regular, PingFangTC-light;">一旦发现舌苔白厚、黄厚，应该立即调整为清淡易消化饮食，减轻脾胃的负担。</span></p><p style="margin-left: 20px;margin-right: 20px;line-height: 2em;letter-spacing: 1.5px;"><span style="font-size: 15px;font-family: Optima-Regular, PingFangTC-light;"><br></span></p><p style="margin-left: 20px;margin-right: 20px;line-height: 2em;letter-spacing: 1.5px;"><span style="font-size: 15px;font-family: Optima-Regular, PingFangTC-light;">舌苔白厚的，不能再吃生冷寒凉的食物。舌苔黄厚的，也应该不吃、少吃温热性质的食物。</span></p><p line="dsFv"><br></p><p style="margin-left: 20px;margin-right: 20px;line-height: 2em;letter-spacing: 1.5px;"><span style="color: rgb(250, 192, 143);font-family: Optima-Regular, PingFangTC-light;"><strong><span style="font-size: 15px;">✦ 地图舌</span></strong></span></p><p line="lEhI"><br></p><p style="margin-left: 20px;margin-right: 20px;line-height: 2em;letter-spacing: 1.5px;"><span style="font-size: 15px;font-family: Optima-Regular, PingFangTC-light;">舌苔成片的脱落，边缘界线明显，整个舌头看起来就像不规则的地图一样，这种情况就叫做地图舌。</span></p><p style="margin-left: 20px;margin-right: 20px;line-height: 2em;letter-spacing: 1.5px;"><br></p><p style="text-align: center;margin-left: 20px;margin-right: 20px;line-height: 2em;letter-spacing: 1.5px;"><span style="font-size: 15px;font-family: Optima-Regular, PingFangTC-light;"><span class="wxart_image" wx-style="display:inline-block;width: 264px;height: 180px;"></span></span></p><p line="XLof"><br></p><p style="margin-left: 20px;margin-right: 20px;line-height: 2em;letter-spacing: 1.5px;"><span style="font-size: 15px;font-family: Optima-Regular, PingFangTC-light;">舌苔是胃气上蒸形成的，当脾胃功能受损到一定程度，胃气很虚就会出现舌苔脱落，形成地图舌。</span></p><p line="aFaR"><br></p><p style="margin-left: 20px;margin-right: 20px;line-height: 2em;letter-spacing: 1.5px;"><span style="font-size: 15px;font-family: Optima-Regular, PingFangTC-light;"><strong>地图舌的出现，就是提示着孩子脾胃已经受损比较严重了。</strong></span></p><p line="jgad"><br></p><p style="margin-left: 20px;margin-right: 20px;line-height: 2em;letter-spacing: 1.5px;"><span style="color: rgb(250, 192, 143);font-family: Optima-Regular, PingFangTC-light;"><strong><span style="font-size: 15px;">✦ 齿痕舌</span></strong></span></p><p line="5nEJ"><br></p><p style="margin-left: 20px;margin-right: 20px;line-height: 2em;letter-spacing: 1.5px;"><span style="font-size: 15px;font-family: Optima-Regular, PingFangTC-light;">舌体胖大，两侧出现明显的牙齿印，这就是齿痕舌。</span></p><p style="margin-left: 20px;margin-right: 20px;line-height: 2em;letter-spacing: 1.5px;"><br></p><p style="text-align: center;margin-left: 20px;margin-right: 20px;line-height: 2em;letter-spacing: 1.5px;"><span class="wxart_image" wx-style="display:inline-block;width: 248px;height: 217px;"></span></p><p style="margin-left: 20px;margin-right: 20px;line-height: 2em;letter-spacing: 1.5px;"><br></p><p style="margin-left: 20px;margin-right: 20px;line-height: 2em;letter-spacing: 1.5px;"><span style="font-family: Optima-Regular, PingFangTC-light;"><strong><span style="font-size: 15px;">出现齿痕舌，说明孩子脾虚时间较长比较严重</span></strong><span style="font-size: 15px;">，运化功能受损，导致水湿大量堆积。整个舌头看起来就像是被水泡发了一样，两侧被牙齿挤压留下痕迹。</span></span></p><p line="yg7Y"><br></p><p style="margin-left: 20px;margin-right: 20px;line-height: 2em;letter-spacing: 1.5px;"><span style="font-size: 15px;font-family: Optima-Regular, PingFangTC-light;">这类孩子通常体质较差经常生病，调理时一定要注意是否伴有积食，有的话要一边消积一边健脾。</span></p><p line="zg5I"><br></p><p style="margin-left: 20px;margin-right: 20px;line-height: 2em;letter-spacing: 1.5px;"><span style="font-size: 15px;font-family: Optima-Regular, PingFangTC-light;">怎么样，看完这些，是不是觉得舌诊也没有想象中那么难？</span></p><p style="margin-left: 20px;margin-right: 20px;line-height: 2em;letter-spacing: 1.5px;"><br></p><p style="margin-left: 20px;margin-right: 20px;line-height: 2em;letter-spacing: 1.5px;"><span style="font-size: 15px;font-family: Optima-Regular, PingFangTC-light;">不过为了更准确的判断孩子的状况，六师妹还得再提醒一点，有些时候是不适合看舌象哒~</span></p><p line="rMUg"><br></p><section class="_135editor" data-tools="135编辑器" data-id="94065" style="border-width: 0px;border-style: none;border-color: initial;"><section style="text-align: center;"><section style="display: flex;justify-content: center;align-items: center;"><section style="display: inline-block;background: rgb(255, 227, 10);border-radius: 6px;padding: 3px 7px;font-weight: bold;"><span style="font-family: Optima-Regular, PingFangTC-light;">02</span></section><section style="display: inline-block;margin-top: 6px;margin-left: 5px;"><section class="135brush" data-brushtype="text" style="font-weight: bold;letter-spacing: 2px;line-height: 1.75em;color: rgb(63, 63, 63);"><span style="font-family: Optima-Regular, PingFangTC-light;">这几种情况下，不要看舌象</span></section><section style="width: 3em;border-bottom: 2px solid rgb(63, 63, 63);float: right;"></section><section style="clear: both;width: 90%;border-bottom: 2px solid rgb(63, 63, 63);float: right;margin-top: 3px;" data-width="90%"></section></section></section></section></section><p line="ToWq"><br></p><p line="t5Eq"><br></p><p style="margin-left: 20px;margin-right: 20px;line-height: 2em;letter-spacing: 1.5px;"><span style="color: rgb(250, 192, 143);font-family: Optima-Regular, PingFangTC-light;"><strong><span style="font-size: 15px;">✦ 饭后半小时内</span></strong></span></p><p line="sbzq"><br></p><p style="margin-left: 20px;margin-right: 20px;line-height: 2em;letter-spacing: 1.5px;"><span style="font-size: 15px;font-family: Optima-Regular, PingFangTC-light;">吃饭的时候，会加速舌头的血液循环，舌质看上去会比较红。</span></p><p style="margin-left: 20px;margin-right: 20px;line-height: 2em;letter-spacing: 1.5px;"><span style="font-size: 15px;font-family: Optima-Regular, PingFangTC-light;"><br></span></p><p style="margin-left: 20px;margin-right: 20px;line-height: 2em;letter-spacing: 1.5px;"><span style="font-size: 15px;font-family: Optima-Regular, PingFangTC-light;">舌头与食物有摩擦，也会导致舌苔变淡或消失，给孩子看舌象，应该在避免在刚吃完饭的时候进行。</span></p><p line="l0zA"><br></p><p style="margin-left: 20px;margin-right: 20px;line-height: 2em;letter-spacing: 1.5px;"><span style="font-size: 15px;font-family: Optima-Regular, PingFangTC-light;">另外，如果孩子吃了含色素的零食、饮蔬菜水果，短时间也不要再去看舌苔。</span></p><p line="xnzn"><br></p><p style="margin-left: 20px;margin-right: 20px;line-height: 2em;letter-spacing: 1.5px;"><span style="color: rgb(250, 192, 143);font-family: Optima-Regular, PingFangTC-light;"><strong><span style="font-size: 15px;">✦ 有色灯光下</span></strong></span></p><p line="iWMR"><br></p><p style="margin-left: 20px;margin-right: 20px;line-height: 2em;letter-spacing: 1.5px;"><span style="font-size: 15px;font-family: Optima-Regular, PingFangTC-light;">家里装了带颜色的灯时，就不要在灯下看舌象啦，很容易造成视觉误差的。</span></p><p style="margin-left: 20px;margin-right: 20px;line-height: 2em;letter-spacing: 1.5px;"><br></p><p style="margin-left: 20px;margin-right: 20px;line-height: 2em;letter-spacing: 1.5px;"><span style="font-size: 15px;font-family: Optima-Regular, PingFangTC-light;">有经验的中医可以结合灯色与舌象区别，但是家长们毕竟是初学，所以最好是避免再有色灯光下看。</span></p><p line="9Ezo"><br></p><p style="margin-left: 20px;margin-right: 20px;line-height: 2em;letter-spacing: 1.5px;"><span style="color: rgb(250, 192, 143);font-family: Optima-Regular, PingFangTC-light;"><strong><span style="font-size: 15px;">✦ 刚起床</span></strong></span></p><p line="MciS"><br></p><p style="margin-left: 20px;margin-right: 20px;line-height: 2em;letter-spacing: 1.5px;"><span style="font-size: 15px;font-family: Optima-Regular, PingFangTC-light;">睡觉的时候，身体长时间处于静止的状态，血液循环相对缓慢，气机升降也很平和。所以不管是舌象还是面色，都不是最佳的观察时机。</span></p><section class="_135editor" data-tools="135编辑器" data-id="88842" style="border-width: 0px;border-style: none;border-color: initial;margin-right: auto;margin-left: auto;width: 88%;" data-width="88%"><section style="text-align:center;"><br></section></section><p><br></p><p><br></p><p style="margin-left: 20px;margin-right: 20px;line-height: 2em;letter-spacing: 1.5px;"><span style="font-size: 15px;font-family: Optima-Regular, PingFangTC-light;">学会看舌诊，都是为了更能好的帮助孩子调理体质，在孩子生病时也能做到心中有数，不至于自己先乱了阵脚。</span></p><p style="margin-left: 20px;margin-right: 20px;line-height: 2em;letter-spacing: 1.5px;"><br></p><p style="margin-left: 20px;margin-right: 20px;line-height: 2em;letter-spacing: 1.5px;"><span style="font-size: 15px;font-family: Optima-Regular, PingFangTC-light;">如果今天的内容一下消化不了，可以收藏起来以后再慢慢复习，也可以把文章分享给亲友，一起学习中医育儿的舌诊小知识哦~</span></p></section></div>
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