清明节，跟家人一起做艾米果吧！找回童年的那份感觉！
<div class="wx_rich_media_content" id="jsWxContainer"><section data-role="outer" label="Powered by 135editor.com"><pre style="max-width: 100%; color: rgb(62, 62, 62); font-size: 17.1429px; text-align: justify; line-height: 28.4444px;"><section class="" label="powered by 135editor.com" style="max-width: 100%; font-size: 16px; white-space: normal; line-height: 25.6px; font-family: 微软雅黑;"><section style="max-width: 100%;"><section style="max-width: 100%;"><section style="max-width: 100%;"><section style="max-width: 100%;"><section style="max-width: 100%;"><section style="max-width: 100%;"><section style="max-width: 100%;"><h2 style="margin-top: 8px; margin-bottom: 8px; font-size: 27px; max-width: 100%; line-height: 29px; text-align: center; font-weight: bold;"><div class="wx_rich_media_content" id="jsWxContainer"><p><span style="color: rgb(127, 127, 127); font-size: 14px; text-align: justify;">一眨眼，又准备到清明节。以前每逢清明时节，寻乌地区几乎每一户人家，都会做艾米果来过节。别看艾米果其貌不扬，其实它香糯可口，美味健康！同时，这已是传承了多年的传统，还承载着很多人的童年回忆。</span></p></div></h2><h2 style="margin-top: 8px; margin-bottom: 8px; font-size: 27px; max-width: 100%; line-height: 29px; text-align: center; font-weight: bold;"><div class="wx_rich_media_content"><pre style="margin-top: 0px; margin-bottom: 0px; padding: 0px; max-width: 100%; color: rgb(62, 62, 62); font-size: 17.1429px; text-align: justify; line-height: 28.4444px; box-sizing: border-box !important; word-wrap: break-word !important; background-color: rgb(255, 255, 255);"><section class="" label="powered by 135editor.com" style="max-width: 100%; font-size: 16px; white-space: normal; line-height: 25.6px; font-family: 微软雅黑; box-sizing: border-box !important; word-wrap: break-word !important;"><p style="max-width: 100%; min-height: 1em; text-align: center; box-sizing: border-box !important; word-wrap: break-word !important;"><span class="wxart_image" wx-style="display:inline-block;box-sizing: border-box !important; word-wrap: break-word !important; visibility: visible !important; width: 670px !important;"></span></p><section class="" data-id="85984" style="max-width: 100%; box-sizing: border-box; border: 0px none; word-wrap: break-word !important;"><p style="max-width: 100%; min-height: 1em; line-height: 1.6; font-size: 11px; text-align: center; box-sizing: border-box !important; word-wrap: break-word !important;"><span style="max-width: 100%; color: rgb(252, 203, 135); box-sizing: border-box !important; word-wrap: break-word !important;"><strong style="max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;">◆</strong></span><strong style="max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;"><span data-txtless="spin" data-txtlessp="120" style="max-width: 100%; color: rgb(232, 30, 155); box-sizing: border-box !important; word-wrap: break-word !important;"> </span> <span style="max-width: 100%; color: rgb(219, 230, 162); box-sizing: border-box !important; word-wrap: break-word !important;">◆</span><span style="max-width: 100%; color: rgb(30, 155, 232); box-sizing: border-box !important; word-wrap: break-word !important;"> </span> <span style="max-width: 100%; color: rgb(136, 191, 177); box-sizing: border-box !important; word-wrap: break-word !important;">◆</span></strong></p><p style="max-width: 100%; min-height: 1em; color: rgb(30, 155, 232); text-align: center; font-size: 17px; box-sizing: border-box !important; word-wrap: break-word !important;"><span style="max-width: 100%; color: rgb(118, 146, 60); box-sizing: border-box !important; word-wrap: break-word !important;"><strong class="" data-brushtype="text" style="max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;">艾草</strong></span></p></section><section class="" data-id="3780" data-color="rgb(128, 177, 53)" data-custom="rgb(128, 177, 53)" style="max-width: 100%; box-sizing: border-box; border: 0px none; word-wrap: break-word !important;"><blockquote style="margin: 0.2em; padding-top: 10px; padding-right: 10px; padding-bottom: 10px; max-width: 100%; box-sizing: border-box; border-top-width: 3px; border-right-width: 3px; border-bottom-width: 3px; border-top-style: solid; border-right-style: solid; border-bottom-style: solid; border-color: rgb(128, 177, 53); line-height: 24px; box-shadow: rgb(187, 255, 255) 0px 0px 10px; word-wrap: break-word !important;"><section class="" style="max-width: 100%; box-sizing: border-box; line-height: 1.75em; word-wrap: break-word !important;"><p style="max-width: 100%; min-height: 1em; line-height: 25.6px; box-sizing: border-box !important; word-wrap: break-word !important;"><span style="max-width: 100%; font-size: 14px; color: rgb(127, 127, 127); box-sizing: border-box !important; word-wrap: break-word !important;">艾叶草是一种生长于田间的一种草本植物，清明时节，是这种草长得最好的时节，也是吃艾米果的旺季。在寻乌地区，从元宵至清明家家户户都会弄这种艾米果吃，一般都是小孩子当天在田间摘到新鲜的艾叶草，当天晚上就做，艾叶草不宜放置，只有新鲜的艾叶草做的艾米粿才是原滋原味的。此品表皮光滑，色泽翠绿，清香扑鼻，甘中带苦，质柔有韧性，食而不腻。不仅风味独特，且能温肺暖脾，散寒除湿，有防病保健之功效。</span></p><p style="text-align: center; max-width: 100%; min-height: 1em; line-height: 25.6px; box-sizing: border-box !important; word-wrap: break-word !important;"><span class="wxart_image" wx-style="display:inline-block;height: 450px !important; box-sizing: border-box !important; word-wrap: break-word !important; visibility: visible !important; width: 600px !important;"></span></p></section></blockquote></section><section class="" data-id="85984" style="max-width: 100%; box-sizing: border-box; border: 0px none; word-wrap: break-word !important;"><p style="max-width: 100%; min-height: 1em; line-height: 1.6; font-size: 11px; text-align: center; box-sizing: border-box !important; word-wrap: break-word !important;"><span style="max-width: 100%; color: rgb(252, 203, 135); box-sizing: border-box !important; word-wrap: break-word !important;"><strong style="max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;"><br style="max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;">◆</strong></span><strong style="max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;"><span data-txtless="spin" data-txtlessp="120" style="max-width: 100%; color: rgb(232, 30, 155); box-sizing: border-box !important; word-wrap: break-word !important;"> </span> <span style="max-width: 100%; color: rgb(219, 230, 162); box-sizing: border-box !important; word-wrap: break-word !important;">◆</span><span style="max-width: 100%; color: rgb(30, 155, 232); box-sizing: border-box !important; word-wrap: break-word !important;"> </span> <span style="max-width: 100%; color: rgb(136, 191, 177); box-sizing: border-box !important; word-wrap: break-word !important;">◆</span></strong></p><p style="max-width: 100%; min-height: 1em; color: rgb(30, 155, 232); text-align: center; font-size: 17px; box-sizing: border-box !important; word-wrap: break-word !important;"><span style="max-width: 100%; color: rgb(118, 146, 60); box-sizing: border-box !important; word-wrap: break-word !important;"><strong class="" data-brushtype="text" style="max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;">艾米果的做法！</strong></span></p></section></section></pre></div></h2><h2 style="margin-top: 8px; font-weight: bold; max-width: 100%; line-height: 28px; color: rgb(128, 177, 53); min-height: 32px; border-bottom-width: 2px; border-bottom-style: solid; border-color: rgb(128, 177, 53); box-sizing: border-box !important; word-wrap: break-word !important;"><span class="" placeholder="1" data-original-title="" title="" style="margin-right: 8px; padding: 4px 10px; max-width: 100%; border-radius: 80% 100% 90% 20%; color: rgb(255, 255, 255); display: block; float: left; line-height: 20px; box-sizing: border-box !important; word-wrap: break-word !important; background-color: rgb(128, 177, 53);">1</span><strong class="" data-brushtype="text" style="max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;">采摘、清洗艾叶</strong></h2><h2 style="margin-top: 8px; margin-bottom: 8px; font-size: 27px; max-width: 100%; line-height: 29px; text-align: center; font-weight: bold;"><div class="wx_rich_media_content"><pre style="margin-top: 0px; margin-bottom: 0px; padding: 0px; max-width: 100%; color: rgb(62, 62, 62); font-size: 17.1429px; text-align: justify; line-height: 28.4444px; box-sizing: border-box !important; word-wrap: break-word !important; background-color: rgb(255, 255, 255);"><section class="" label="powered by 135editor.com" style="max-width: 100%; font-size: 16px; white-space: normal; line-height: 25.6px; font-family: 微软雅黑; box-sizing: border-box !important; word-wrap: break-word !important;"><section class="" data-id="33" data-color="rgb(128, 177, 53)" data-custom="rgb(128, 177, 53)" style="max-width: 100%; box-sizing: border-box; border: 0px none; word-wrap: break-word !important;"></section><p style="max-width: 100%; min-height: 1em; box-sizing: border-box !important; word-wrap: break-word !important;"><span style="max-width: 100%; color: rgb(127, 127, 127); font-size: 14px; line-height: 22.4px; box-sizing: border-box !important; word-wrap: break-word !important;">做“艾米果”第一步就是采摘艾叶。艾叶要新鲜，所以，一大早就要到野外采摘。生态环境好，只要走进田间地头，就可随手采摘。</span></p><p style="text-align: center; max-width: 100%; min-height: 1em; box-sizing: border-box !important; word-wrap: break-word !important;"><span style="max-width: 100%; color: rgb(127, 127, 127); font-size: 14px; line-height: 22.4px; box-sizing: border-box !important; word-wrap: break-word !important;"><span class="wxart_image" wx-style="display:inline-block;height: 408px !important; box-sizing: border-box !important; word-wrap: break-word !important; visibility: visible !important; width: 640px !important;"></span></span></p><p style="max-width: 100%; min-height: 1em; box-sizing: border-box !important; word-wrap: break-word !important;"><span style="max-width: 100%; color: rgb(127, 127, 127); font-size: 14px; line-height: 25.6px; box-sizing: border-box !important; word-wrap: break-word !important;">将刚采回来的艾叶挑选整理一次，<strong style="max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;"><span style="max-width: 100%; line-height: 25.6px; color: rgb(255, 0, 0); box-sizing: border-box !important; word-wrap: break-word !important;">留下嫩叶嫩茎</span></strong>，用清水洗几次就可以放进锅里煮；（一般是<strong style="max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;"><span style="max-width: 100%; line-height: 25.6px; color: rgb(255, 0, 0); box-sizing: border-box !important; word-wrap: break-word !important;">三次</span></strong>就可以了，注意洗的时候手不要太用力扭出艾汁，不然做出的味道不好）</span></p><p style="max-width: 100%; min-height: 1em; line-height: 25.6px; text-align: center; box-sizing: border-box !important; word-wrap: break-word !important;"><span class="wxart_image" wx-style="display:inline-block;border: none; height: 427px !important; box-sizing: border-box !important; word-wrap: break-word !important; visibility: visible !important; width: 640px !important;"></span></p></section></pre></div></h2><h2 style="margin-top: 8px; font-weight: bold; max-width: 100%; line-height: 28px; color: rgb(128, 177, 53); min-height: 32px; border-bottom-width: 2px; border-bottom-style: solid; border-color: rgb(128, 177, 53); box-sizing: border-box !important; word-wrap: break-word !important;"><span class="" placeholder="1" data-original-title="" title="" style="margin-right: 8px; padding: 4px 10px; max-width: 100%; border-radius: 80% 100% 90% 20%; color: rgb(255, 255, 255); display: block; float: left; line-height: 20px; box-sizing: border-box !important; word-wrap: break-word !important; background-color: rgb(128, 177, 53);">2</span><strong class="" data-brushtype="text" style="max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;">煮艾叶</strong></h2><h2 style="margin-top: 8px; margin-bottom: 8px; font-size: 27px; max-width: 100%; line-height: 29px; text-align: center; font-weight: bold;"><div class="wx_rich_media_content"><pre style="margin-top: 0px; margin-bottom: 0px; padding: 0px; max-width: 100%; color: rgb(62, 62, 62); font-size: 17.1429px; text-align: justify; line-height: 28.4444px; box-sizing: border-box !important; word-wrap: break-word !important; background-color: rgb(255, 255, 255);"><section class="" label="powered by 135editor.com" style="max-width: 100%; font-size: 16px; white-space: normal; line-height: 25.6px; font-family: 微软雅黑; box-sizing: border-box !important; word-wrap: break-word !important;"><section class="" data-id="33" data-color="rgb(128, 177, 53)" data-custom="rgb(128, 177, 53)" style="max-width: 100%; box-sizing: border-box; border: 0px none; word-wrap: break-word !important;"></section><p style="max-width: 100%; min-height: 1em; line-height: 25.6px; box-sizing: border-box !important; word-wrap: break-word !important;"><span style="max-width: 100%; font-size: 14px; color: rgb(127, 127, 127); box-sizing: border-box !important; word-wrap: break-word !important;">艾叶清洗干净就可以放进锅里煮啦。煮到艾叶够烂了就可以捞起，把煮好的艾叶用<strong style="max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;"><span style="max-width: 100%; color: rgb(255, 0, 0); box-sizing: border-box !important; word-wrap: break-word !important;">冷水漂冼</span></strong>，去掉苦涩味，捣烂备用。</span></p><p style="max-width: 100%; min-height: 1em; line-height: 25.6px; box-sizing: border-box !important; word-wrap: break-word !important;"><span style="max-width: 100%; font-size: 14px; color: rgb(255, 0, 0); box-sizing: border-box !important; word-wrap: break-word !important;">（<strong style="max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;">小贴士</strong>：<strong style="max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;">在煮艾叶的时候放一点“碱水”，这样不但能增加艾叶的柔软，还能保持艾叶的原色哦~</strong>）</span></p><p style="max-width: 100%; min-height: 1em; line-height: 25.6px; text-align: center; box-sizing: border-box !important; word-wrap: break-word !important;"><span class="wxart_image" wx-style="display:inline-block;border: none; height: 427px !important; box-sizing: border-box !important; word-wrap: break-word !important; visibility: visible !important; width: 640px !important;"></span></p></section></pre></div></h2><h2 style="margin-top: 8px; font-weight: bold; max-width: 100%; line-height: 28px; color: rgb(128, 177, 53); min-height: 32px; border-bottom-width: 2px; border-bottom-style: solid; border-color: rgb(128, 177, 53); box-sizing: border-box !important; word-wrap: break-word !important;"><span class="" placeholder="1" data-original-title="" title="" style="margin-right: 8px; padding: 4px 10px; max-width: 100%; border-radius: 80% 100% 90% 20%; color: rgb(255, 255, 255); display: block; float: left; line-height: 20px; box-sizing: border-box !important; word-wrap: break-word !important; background-color: rgb(128, 177, 53);">3</span><strong class="" data-brushtype="text" style="max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;">做面团</strong></h2><h2 style="margin-top: 8px; margin-bottom: 8px; font-size: 27px; max-width: 100%; line-height: 29px; text-align: center; font-weight: bold;"><div class="wx_rich_media_content"><pre style="margin-top: 0px; margin-bottom: 0px; padding: 0px; max-width: 100%; color: rgb(62, 62, 62); font-size: 17.1429px; text-align: justify; line-height: 28.4444px; box-sizing: border-box !important; word-wrap: break-word !important; background-color: rgb(255, 255, 255);"><section class="" label="powered by 135editor.com" style="max-width: 100%; font-size: 16px; white-space: normal; line-height: 25.6px; font-family: 微软雅黑; box-sizing: border-box !important; word-wrap: break-word !important;"><section class="" data-id="33" data-color="rgb(128, 177, 53)" data-custom="rgb(128, 177, 53)" style="max-width: 100%; box-sizing: border-box; border: 0px none; word-wrap: break-word !important;"></section><p style="max-width: 100%; min-height: 1em; line-height: 25.6px; box-sizing: border-box !important; word-wrap: break-word !important;"><span style="max-width: 100%; font-size: 14px; color: rgb(127, 127, 127); box-sizing: border-box !important; word-wrap: break-word !important;">将煮好的艾叶慢慢加入准备好了的糯米粉和粘米粉中（加入粘米粉是为了减低糯性，使艾糍不至于太软，粘米粉也可用面粉代替），一边加一边搅拌可以将艾叶和米粉更加充分地揉匀揉透。一直揉搓到两者充分融合。这一步需要比较大的韧力，也可以用机器代替。</span></p><p style="max-width: 100%; min-height: 1em; line-height: 25.6px; text-align: center; box-sizing: border-box !important; word-wrap: break-word !important;"><span class="wxart_image" wx-style="display:inline-block;border: none; height: 427px !important; box-sizing: border-box !important; word-wrap: break-word !important; visibility: visible !important; width: 640px !important;"></span></p></section></pre></div></h2><h2 style="margin-top: 8px; font-weight: bold; max-width: 100%; line-height: 28px; color: rgb(128, 177, 53); min-height: 32px; border-bottom-width: 2px; border-bottom-style: solid; border-color: rgb(128, 177, 53); box-sizing: border-box !important; word-wrap: break-word !important;"><span class="" placeholder="1" data-original-title="" title="" style="margin-right: 8px; padding: 4px 10px; max-width: 100%; border-radius: 80% 100% 90% 20%; color: rgb(255, 255, 255); display: block; float: left; line-height: 20px; box-sizing: border-box !important; word-wrap: break-word !important; background-color: rgb(128, 177, 53);">4</span><strong class="" data-brushtype="text" style="max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;">备馅料</strong></h2><h2 style="margin-top: 8px; margin-bottom: 8px; font-size: 27px; max-width: 100%; line-height: 29px; text-align: center; font-weight: bold;"><div class="wx_rich_media_content"><pre style="margin-top: 0px; margin-bottom: 0px; padding: 0px; max-width: 100%; color: rgb(62, 62, 62); font-size: 17.1429px; text-align: justify; line-height: 28.4444px; box-sizing: border-box !important; word-wrap: break-word !important; background-color: rgb(255, 255, 255);"><section class="" label="powered by 135editor.com" style="max-width: 100%; font-size: 16px; white-space: normal; line-height: 25.6px; font-family: 微软雅黑; box-sizing: border-box !important; word-wrap: break-word !important;"><section class="" data-id="33" data-color="rgb(128, 177, 53)" data-custom="rgb(128, 177, 53)" style="max-width: 100%; box-sizing: border-box; border: 0px none; word-wrap: break-word !important;"></section><p style="margin-bottom: 10px; max-width: 100%; min-height: 1em; line-height: 25.6px; box-sizing: border-box !important; word-wrap: break-word !important;"><span style="max-width: 100%; font-size: 14px; color: rgb(127, 127, 127); box-sizing: border-box !important; word-wrap: break-word !important;">馅料一般分为<span style="max-width: 100%; color: rgb(255, 0, 0);">咸的</span>和<span style="max-width: 100%; color: rgb(255, 0, 0);">甜的</span>两种。</span></p><p style="margin-bottom: 10px; max-width: 100%; min-height: 1em; line-height: 25.6px; box-sizing: border-box !important; word-wrap: break-word !important;"><span style="max-width: 100%; font-size: 14px; color: rgb(127, 127, 127); box-sizing: border-box !important; word-wrap: break-word !important;">甜将碾碎炒好的花生米，再加上芝麻和糖粉（黄糖和白糖都可以）做成甜馅料；</span></p><p style="margin-bottom: 10px; max-width: 100%; min-height: 1em; line-height: 25.6px; box-sizing: border-box !important; word-wrap: break-word !important;"><span style="max-width: 100%; font-size: 14px; color: rgb(127, 127, 127); box-sizing: border-box !important; word-wrap: break-word !important;">所谓“尝鲜无不道春笋”，清明时节，春笋最嫩、最鲜。客家人制作咸的馅料喜欢放入春笋，另外可以加入猪肉、香菇、木耳，口感更好！</span></p><p style="max-width: 100%; min-height: 1em; line-height: 25.6px; text-align: center; box-sizing: border-box !important; word-wrap: break-word !important;"><span class="wxart_image" wx-style="display:inline-block;border: none; height: 427px !important; box-sizing: border-box !important; word-wrap: break-word !important; visibility: visible !important; width: 640px !important;"></span></p></section></pre></div></h2><h2 style="margin-top: 8px; font-weight: bold; max-width: 100%; line-height: 28px; color: rgb(128, 177, 53); min-height: 32px; border-bottom-width: 2px; border-bottom-style: solid; border-color: rgb(128, 177, 53); box-sizing: border-box !important; word-wrap: break-word !important;"><span class="" placeholder="1" data-original-title="" title="" style="margin-right: 8px; padding: 4px 10px; max-width: 100%; border-radius: 80% 100% 90% 20%; color: rgb(255, 255, 255); display: block; float: left; line-height: 20px; box-sizing: border-box !important; word-wrap: break-word !important; background-color: rgb(128, 177, 53);">5</span><strong class="" data-brushtype="text" style="max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;">包艾米果</strong></h2><h2 style="margin-top: 8px; margin-bottom: 8px; font-size: 27px; max-width: 100%; line-height: 29px; text-align: center; font-weight: bold;"><div class="wx_rich_media_content"><pre style="margin-top: 0px; margin-bottom: 0px; padding: 0px; max-width: 100%; color: rgb(62, 62, 62); font-size: 17.1429px; text-align: justify; line-height: 28.4444px; box-sizing: border-box !important; word-wrap: break-word !important; background-color: rgb(255, 255, 255);"><section class="" label="powered by 135editor.com" style="max-width: 100%; font-size: 16px; white-space: normal; line-height: 25.6px; font-family: 微软雅黑; box-sizing: border-box !important; word-wrap: break-word !important;"><section class="" data-id="33" data-color="rgb(128, 177, 53)" data-custom="rgb(128, 177, 53)" style="max-width: 100%; box-sizing: border-box; border: 0px none; word-wrap: break-word !important;"></section><p style="max-width: 100%; min-height: 1em; line-height: 25.6px; box-sizing: border-box !important; word-wrap: break-word !important;"><span style="max-width: 100%; font-size: 14px; color: rgb(127, 127, 127); box-sizing: border-box !important; word-wrap: break-word !important;">准备就绪，是时候大展身手了。将揉好的艾团捏成大小相当的小面团备用，然后旋转艾团捏成碗状的胚，如下：</span></p><p style="max-width: 100%; min-height: 1em; text-align: center; box-sizing: border-box !important; word-wrap: break-word !important;"><span class="wxart_image" wx-style="display:inline-block;border: none; height: 220px !important; box-sizing: border-box !important; word-wrap: break-word !important; visibility: visible !important; width: 220px !important;"></span></p><p style="max-width: 100%; min-height: 1em; line-height: 25.6px; box-sizing: border-box !important; word-wrap: break-word !important;"><span style="max-width: 100%; font-size: 14px; color: rgb(127, 127, 127); box-sizing: border-box !important; word-wrap: break-word !important;">做成碗状可以放入更多的馅料，而胚越薄，做出来的艾米果口感就越好，但是要注意不能越过薄的底线，否则会“露陷”哦！</span></p><p style="max-width: 100%; min-height: 1em; line-height: 25.6px; box-sizing: border-box !important; word-wrap: break-word !important;"><br style="max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;"></p><p style="max-width: 100%; min-height: 1em; line-height: 25.6px; box-sizing: border-box !important; word-wrap: break-word !important;"><span style="max-width: 100%; font-size: 14px; color: rgb(127, 127, 127); box-sizing: border-box !important; word-wrap: break-word !important;"><span style="max-width: 100%; line-height: 25.6px;">将各种馅料放进糍胚中，</span><span style="max-width: 100%; line-height: 22.4px; text-align: center;">再用手捏紧口子。</span></span></p><p style="max-width: 100%; min-height: 1em; line-height: 25.6px; text-align: center; box-sizing: border-box !important; word-wrap: break-word !important;"><span class="wxart_image" wx-style="display:inline-block;line-height: 25.6px; border: none; height: 220px !important; box-sizing: border-box !important; word-wrap: break-word !important; visibility: visible !important; width: 220px !important;"></span></p><p style="max-width: 100%; min-height: 1em; line-height: 25.6px; box-sizing: border-box !important; word-wrap: break-word !important;"><span style="max-width: 100%; color: rgb(127, 127, 127); font-size: 14px; line-height: 22.4px; text-align: center; box-sizing: border-box !important; word-wrap: break-word !important;"><span style="max-width: 100%;">包好馅料，放入蒸笼。</span><span style="max-width: 100%; white-space: pre-wrap; line-height: 22.4px;">艾米果可以包长条形的，像饺子，也有做成像汤圆一样的清明团。</span><span style="max-width: 100%;">如果外形上想有更多的花样，可以用各种形状的模具做出自己想要的样子。</span></span></p><p style="text-align: center; max-width: 100%; min-height: 1em; box-sizing: border-box !important; word-wrap: break-word !important;"><span class="wxart_image" wx-style="display:inline-block;height: 330px !important; box-sizing: border-box !important; word-wrap: break-word !important; visibility: visible !important; width: 541px !important;"></span></p></section></pre></div></h2><h2 style="margin-top: 8px; font-weight: bold; max-width: 100%; line-height: 28px; color: rgb(128, 177, 53); min-height: 32px; border-bottom-width: 2px; border-bottom-style: solid; border-color: rgb(128, 177, 53); box-sizing: border-box !important; word-wrap: break-word !important;"><span class="" placeholder="1" data-original-title="" title="" style="margin-right: 8px; padding: 4px 10px; max-width: 100%; border-radius: 80% 100% 90% 20%; color: rgb(255, 255, 255); display: block; float: left; line-height: 20px; box-sizing: border-box !important; word-wrap: break-word !important; background-color: rgb(128, 177, 53);">6</span><strong class="" data-brushtype="text" style="max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;">蒸艾米果</strong></h2><h2 style="margin-top: 8px; margin-bottom: 8px; font-size: 27px; max-width: 100%; line-height: 29px; text-align: center; font-weight: bold;"><div class="wx_rich_media_content"><pre style="margin-top: 0px; margin-bottom: 0px; padding: 0px; max-width: 100%; color: rgb(62, 62, 62); font-size: 17.1429px; text-align: justify; line-height: 28.4444px; box-sizing: border-box !important; word-wrap: break-word !important; background-color: rgb(255, 255, 255);"><section class="" label="powered by 135editor.com" style="max-width: 100%; font-size: 16px; white-space: normal; line-height: 25.6px; font-family: 微软雅黑; box-sizing: border-box !important; word-wrap: break-word !important;"><section class="" data-id="33" data-color="rgb(128, 177, 53)" data-custom="rgb(128, 177, 53)" style="max-width: 100%; box-sizing: border-box; border: 0px none; word-wrap: break-word !important;"></section><p style="max-width: 100%; min-height: 1em; line-height: 25.6px; box-sizing: border-box !important; word-wrap: break-word !important;"><span style="max-width: 100%; font-size: 14px; color: rgb(127, 127, 127); box-sizing: border-box !important; word-wrap: break-word !important;">这是复杂工序里的最后的一步了，将蒸笼放入锅里，<strong style="max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;"><span style="max-width: 100%; color: rgb(255, 0, 0); box-sizing: border-box !important; word-wrap: break-word !important;">通常蒸15～20分钟</span></strong>（时间少了，糯米就会粘牙齿，且对肠胃不好；若时间过长艾米果表面会象冒泡泡似的，掌握火候很重要）；</span></p><p style="max-width: 100%; min-height: 1em; line-height: 25.6px; text-align: center; box-sizing: border-box !important; word-wrap: break-word !important;"><span class="wxart_image" wx-style="display:inline-block;border: none; height: 427px !important; box-sizing: border-box !important; word-wrap: break-word !important; visibility: visible !important; width: 640px !important;"></span></p><p style="max-width: 100%; min-height: 1em; box-sizing: border-box !important; word-wrap: break-word !important;"><span style="max-width: 100%; color: rgb(127, 127, 127); font-size: 14px; line-height: 25.6px; box-sizing: border-box !important; word-wrap: break-word !important;">15分钟之后~艾米果新鲜出炉啦~满屋子艾叶飘香。在做好的艾米果上刷上一层纯正的花生油，不但可以保持光泽，还可以防止黏在一起。</span></p><p style="max-width: 100%; min-height: 1em; line-height: 25.6px; box-sizing: border-box !important; word-wrap: break-word !important;"><span class="wxart_image" wx-style="display:inline-block;z-index: -1; cursor: pointer; line-height: 25.6px; text-align: center; border: none; height: 427px !important; box-sizing: border-box !important; word-wrap: break-word !important; visibility: visible !important; width: 640px !important;"></span></p><p style="max-width: 100%; min-height: 1em; line-height: 25.6px; box-sizing: border-box !important; word-wrap: break-word !important;"><span style="max-width: 100%; font-size: 14px; color: rgb(127, 127, 127); box-sizing: border-box !important; word-wrap: break-word !important;">艾米果除了清蒸还可以<strong style="max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;"><span style="max-width: 100%; color: rgb(255, 0, 0); box-sizing: border-box !important; word-wrap: break-word !important;">油炸和煎</span></strong>，不怕热气上火的亲可以试试，口感更好哦！</span></p><p style="text-align: center; max-width: 100%; min-height: 1em; line-height: 25.6px; box-sizing: border-box !important; word-wrap: break-word !important;"><span class="wxart_image" wx-style="display:inline-block;border: none; height: 427px !important; box-sizing: border-box !important; word-wrap: break-word !important; visibility: visible !important; width: 640px !important;"></span></p></section></pre></div></h2><h2 style="margin-top: 8px; font-weight: bold; max-width: 100%; line-height: 28px; color: rgb(128, 177, 53); min-height: 32px; border-bottom-width: 2px; border-bottom-style: solid; border-color: rgb(128, 177, 53); box-sizing: border-box !important; word-wrap: break-word !important;"><span class="" placeholder="1" data-original-title="" title="" style="margin-right: 8px; padding: 4px 10px; max-width: 100%; border-radius: 80% 100% 90% 20%; color: rgb(255, 255, 255); display: block; float: left; line-height: 20px; box-sizing: border-box !important; word-wrap: break-word !important; background-color: rgb(128, 177, 53);">7</span><strong class="" data-brushtype="text" style="max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;">开吃</strong></h2><h2 style="margin-top: 8px; margin-bottom: 8px; font-size: 27px; max-width: 100%; line-height: 29px; text-align: center; font-weight: bold;"><div class="wx_rich_media_content"><pre style="max-width: 100%; font-size: 17.1429px; text-align: justify; line-height: 28.4444px; box-sizing: border-box !important;"><section class="" label="powered by 135editor.com" style="max-width: 100%; font-size: 16px; white-space: normal; line-height: 25.6px; font-family: 微软雅黑; box-sizing: border-box !important;"><section class="" data-id="33" data-color="rgb(128, 177, 53)" data-custom="rgb(128, 177, 53)" style="max-width: 100%; box-sizing: border-box; border: 0px none;"></section><p style="max-width: 100%; min-height: 1em; line-height: 25.6px; box-sizing: border-box !important;"><span style="max-width: 100%; font-size: 14px; color: rgb(127, 127, 127); box-sizing: border-box !important;">开吃咯！整好的艾米果，散发着诱人的味道，赶紧趁热品尝一下。<br style="max-width: 100%; box-sizing: border-box !important;"></span></p><p style="text-align: center; max-width: 100%; min-height: 1em; box-sizing: border-box !important;"><span class="wxart_image" wx-style="display:inline-block;border: none; height: 427px !important; box-sizing: border-box !important; word-wrap: break-word !important; visibility: visible !important; width: 640px !important;"></span></p><p style="max-width: 100%; min-height: 1em; line-height: 25.6px; box-sizing: border-box !important;"><span style="max-width: 100%; color: rgb(127, 127, 127); font-size: 14px; box-sizing: border-box !important;">咬一口，外层的皮儿软滑爽口，带着淡淡的艾草清香，里面的馅料则是香甜可口，叫人回味无穷。</span> </p><p style="max-width: 100%; min-height: 1em; line-height: 25.6px; box-sizing: border-box !important;"><span class="wxart_image" wx-style="display:inline-block;line-height: 25.6px; text-align: center; border: none; height: 427px !important; box-sizing: border-box !important; word-wrap: break-word !important; visibility: visible !important; width: 640px !important;"></span></p><section style="max-width: 100%; box-sizing: border-box;"><section style="max-width: 100%; box-sizing: border-box;"><section class="" style="margin-top: 10px; margin-bottom: 10px; max-width: 100%; box-sizing: border-box;"><section style="max-width: 100%; box-sizing: border-box;"><section style="max-width: 100%; box-sizing: border-box;"><section style="max-width: 100%; box-sizing: border-box;"><span style="max-width: 100%; line-height: 25.6px; text-align: center; box-sizing: border-box !important;"><section class="" data-id="85984" style="max-width: 100%; box-sizing: border-box; border: 0px none;"><p style="max-width: 100%; min-height: 1em; line-height: 1.6; font-size: 11px; box-sizing: border-box !important;"><span style="max-width: 100%; color: rgb(252, 203, 135); box-sizing: border-box !important;"><strong style="max-width: 100%; box-sizing: border-box !important;">◆</strong></span><strong style="max-width: 100%; box-sizing: border-box !important;"><span data-txtless="spin" data-txtlessp="120" style="max-width: 100%; color: rgb(232, 30, 155); box-sizing: border-box !important;"> </span> <span style="max-width: 100%; color: rgb(219, 230, 162); box-sizing: border-box !important;">◆</span><span style="max-width: 100%; color: rgb(30, 155, 232); box-sizing: border-box !important;"> </span> <span style="max-width: 100%; color: rgb(136, 191, 177); box-sizing: border-box !important;">◆</span></strong></p><p style="max-width: 100%; min-height: 1em; color: rgb(30, 155, 232); font-size: 17px; box-sizing: border-box !important;"><span style="max-width: 100%; color: rgb(118, 146, 60); box-sizing: border-box !important;"><strong class="" data-brushtype="text" style="max-width: 100%; box-sizing: border-box !important;">神奇的艾草</strong></span></p></section><section class="" data-id="3780" data-color="rgb(128, 177, 53)" data-custom="rgb(128, 177, 53)" style="max-width: 100%; box-sizing: border-box; border: 0px none;"><blockquote style="margin: 0.2em; padding-top: 10px; padding-right: 10px; padding-bottom: 10px; max-width: 100%; box-sizing: border-box; border-top: 3px solid rgb(128, 177, 53); border-right: 3px solid rgb(128, 177, 53); border-bottom: 3px solid rgb(128, 177, 53); border-left-color: rgb(128, 177, 53); line-height: 24px; box-shadow: rgb(187, 255, 255) 0px 0px 10px;"><section class="" style="max-width: 100%; box-sizing: border-box; line-height: 1.75em;"><p style="max-width: 100%; min-height: 1em; line-height: 25.6px; text-align: left; box-sizing: border-box !important;"><strong style="max-width: 100%; box-sizing: border-box !important;"><span style="max-width: 100%; color: rgb(127, 127, 127); font-size: 14px; box-sizing: border-box !important;">不说可能不知道，我们从小吃到大的艾草还有很多功效，大家收好啦：</span></strong></p><p style="max-width: 100%; min-height: 1em; line-height: 25.6px; box-sizing: border-box !important;"><span class="wxart_image" wx-style="display:inline-block;height: 460.556px !important; box-sizing: border-box !important; word-wrap: break-word !important; visibility: visible !important; width: 638px !important;"></span></p><p style="margin-bottom: 15px; max-width: 100%; min-height: 1em; line-height: 25.6px; text-align: left; box-sizing: border-box !important;"><span style="max-width: 100%; color: rgb(127, 127, 127); font-size: 14px; box-sizing: border-box !important;">①艾草有调经止血﹑安胎止崩﹑散寒除湿之效。治月经不调﹑经痛腹痛﹑流产﹑子宫出血， 根治风湿性关节炎﹑头风﹑月内风等。因它可削冰令圆，又可炙百病，为医家最常用之药。</span></p><p style="margin-bottom: 15px; max-width: 100%; min-height: 1em; line-height: 25.6px; text-align: left; box-sizing: border-box !important;"><span style="max-width: 100%; color: rgb(127, 127, 127); font-size: 14px; box-sizing: border-box !important;">②现代实验研究证明，艾叶具有抗菌及抗病毒作用；平喘、镇咳及祛痰作用；止血及抗凝血作用；镇静及抗过敏作用；护肝利胆作用等。</span></p><p style="margin-bottom: 15px; max-width: 100%; min-height: 1em; line-height: 25.6px; text-align: left; box-sizing: border-box !important;"><span style="max-width: 100%; color: rgb(127, 127, 127); font-size: 14px; box-sizing: border-box !important;">③艾草可作“艾叶茶”、“艾叶汤”、“艾叶粥”等食谱，以增强人体对疾病的抵抗能力。</span></p><p style="margin-bottom: 15px; max-width: 100%; min-height: 1em; line-height: 25.6px; text-align: left; box-sizing: border-box !important;"><span style="max-width: 100%; color: rgb(127, 127, 127); font-size: 14px; box-sizing: border-box !important;">④艾草具有一种特殊的香味，这特殊的香味具有驱蚊虫的功效，所以，古人常在门前挂艾草，一来用于避邪，二来用于赶走蚊虫。</span></p></section></blockquote></section><section class="" data-id="85984" style="max-width: 100%; box-sizing: border-box; border: 0px none;"><p style="max-width: 100%; min-height: 1em; line-height: 1.6; font-size: 11px; box-sizing: border-box !important;"><span style="max-width: 100%; color: rgb(252, 203, 135); box-sizing: border-box !important;"><strong style="max-width: 100%; box-sizing: border-box !important;">◆</strong></span><strong style="max-width: 100%; box-sizing: border-box !important;"><span data-txtless="spin" data-txtlessp="120" style="max-width: 100%; color: rgb(232, 30, 155); box-sizing: border-box !important;"> </span> <span style="max-width: 100%; color: rgb(219, 230, 162); box-sizing: border-box !important;">◆</span><span style="max-width: 100%; color: rgb(30, 155, 232); box-sizing: border-box !important;"> </span> <span style="max-width: 100%; color: rgb(136, 191, 177); box-sizing: border-box !important;">◆</span></strong></p><p style="max-width: 100%; min-height: 1em; color: rgb(30, 155, 232); font-size: 17px; box-sizing: border-box !important;"><span style="max-width: 100%; color: rgb(118, 146, 60); box-sizing: border-box !important;"><strong class="" data-brushtype="text" style="max-width: 100%; box-sizing: border-box !important;">承载着我们共同的回忆……</strong></span></p></section><section class="" data-id="3780" data-color="rgb(128, 177, 53)" data-custom="rgb(128, 177, 53)" style="max-width: 100%; box-sizing: border-box; border: 0px none;"><blockquote style="margin: 0.2em; padding-top: 10px; padding-right: 10px; padding-bottom: 10px; max-width: 100%; box-sizing: border-box; border-top: 3px solid rgb(128, 177, 53); border-right: 3px solid rgb(128, 177, 53); border-bottom: 3px solid rgb(128, 177, 53); border-left-color: rgb(128, 177, 53); line-height: 24px; box-shadow: rgb(187, 255, 255) 0px 0px 10px;"><section class="" style="max-width: 100%; box-sizing: border-box; line-height: 1.75em;"><p style="max-width: 100%; min-height: 1em; line-height: 25.6px; text-align: left; box-sizing: border-box !important;"><span style="max-width: 100%; color: rgb(127, 127, 127); font-size: 14px; box-sizing: border-box !important;">小时候，天刚刚亮时，大人们便会到菜园采摘新鲜的艾草……那时候没有手机、没有iPad，唯一可做的事就是，在地里抓瓢虫、蛐蛐……田地弥漫着艾草的一种清新特殊味道，特别好闻！</span></p><p style="text-align: center; max-width: 100%; min-height: 1em; line-height: 25.6px; box-sizing: border-box !important;"><span class="wxart_image" wx-style="display:inline-block;height: 424.669px !important; box-sizing: border-box !important; word-wrap: break-word !important; visibility: visible !important; width: 638px !important;"></span></p><p style="text-align: center; max-width: 100%; min-height: 1em; line-height: 25.6px; box-sizing: border-box !important;"><span class="wxart_image" wx-style="display:inline-block;height: 427.659px !important; box-sizing: border-box !important; word-wrap: break-word !important; visibility: visible !important; width: 638px !important;"></span></p><p style="max-width: 100%; min-height: 1em; line-height: 25.6px; text-align: left; box-sizing: border-box !important;"><span style="max-width: 100%; color: rgb(127, 127, 127); font-size: 14px; line-height: 25.6px; box-sizing: border-box !important;">最兴奋的莫过于，奶奶为了逗我开心，特地用她的巧手捏出一只只活灵活现的小猪、小鱼，艾草汤圆、花生白糖馅的艾草饺子！然后吃的时候，我们小孩子都不忍心吃掉，但最后还是斗不过嘴馋，那时候觉得特别对不起这些小猪小鱼！</span><br style="max-width: 100%; box-sizing: border-box !important;"></p><p style="text-align: center; max-width: 100%; min-height: 1em; line-height: 25.6px; box-sizing: border-box !important;"><span class="wxart_image" wx-style="display:inline-block;height: 427.659px !important; box-sizing: border-box !important; word-wrap: break-word !important; visibility: visible !important; width: 638px !important;"></span></p><p style="max-width: 100%; min-height: 1em; line-height: 25.6px; text-align: left; box-sizing: border-box !important;"><span style="max-width: 100%; color: rgb(127, 127, 127); font-size: 14px; box-sizing: border-box !important;">奶奶和妈妈从下午忙到傍晚，我也从下午等到了傍晚，中间还睡了一觉。在锅边等等等……终于等到艾米粿蒸熟了！马上抓起一个，但又是太热了！只好摊凉了再吃……至今，我都难以忘记那软糯清香的味道，还有吃完后那满手的油腻，非常愉快！</span></p><p style="text-align: center; max-width: 100%; min-height: 1em; line-height: 25.6px; box-sizing: border-box !important;"><span class="wxart_image" wx-style="display:inline-block;box-sizing: border-box !important; word-wrap: break-word !important; visibility: visible !important; width: auto !important;"></span></p></section></blockquote></section></span><p style="max-width: 100%; min-height: 1em; box-sizing: border-box !important;"><span style="max-width: 100%; color: rgb(192, 0, 0); box-sizing: border-box !important;"><strong style="max-width: 100%; box-sizing: border-box !important;">清明节，跟家人一起做艾米果吧！不为别的，只为找回童年的那份感觉，感受浓浓的亲情！</strong></span></p></section></section></section></section></section></section></section></pre><p style="max-width: 100%; min-height: 1em; font-size: 16px; line-height: 25.6px; text-align: right; box-sizing: border-box !important;"><br></p><p style="line-height: 25.6px;"><br></p><p><br></p></div></h2></section></section></section></section></section></section></section></section></pre></section></div>
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