老鹰111 发表于 2020-9-17 10:25:11

吃夜宵再也不怕胖!13 种比泡面更好的夜宵,不知道的人...

<div class="wx_rich_media_content" id="jsWxContainer"><section style='box-sizing: border-box;'><section style='text-align: center;margin-top: 10px;margin-bottom: 10px;box-sizing: border-box;' powered-by="xiumi.us"><br></section><section style='padding-right: 15px;padding-left: 15px;color: rgb(0, 0, 0);font-family: Optima-Regular, PingFangTC-light;letter-spacing: 0.6px;line-height: 2;box-sizing: border-box;' powered-by="xiumi.us"><p style='box-sizing: border-box;'>天气渐渐热起来,吃夜宵的心又开始蠢蠢欲动。</p><p style='box-sizing: border-box;'><br style='box-sizing: border-box;'></p><p style='box-sizing: border-box;'>通常我们推荐大家睡前 2~3 小时不吃东西。但是,说得再多也抵不过你们发自心底的一句「我好饿啊啊啊啊啊啊啊」。</p><p style='box-sizing: border-box;'><br style='box-sizing: border-box;'></p><p style='box-sizing: border-box;'>那,吃就吃吧。吃啥呢?吃个泡面吧,担心长胖,喝个啤酒吧,又怕晚上老跑厕所。老有顾虑,吃也吃不爽。</p><p style='box-sizing: border-box;'><br style='box-sizing: border-box;'></p><p style='box-sizing: border-box;'><strong style='box-sizing: border-box;'>我们研究了一下,发现好的夜宵,一般需要具备 3 个条件:</strong></p><p style='box-sizing: border-box;'><strong style='letter-spacing: 0.6px;color: rgb(106, 132, 242);box-sizing: border-box;'><br></strong></p><p style='box-sizing: border-box;'><strong style='letter-spacing: 0.6px;color: rgb(106, 132, 242);box-sizing: border-box;'>低碳水化合物(糖分)、低脂肪、高蛋白质</strong></p><p style='box-sizing: border-box;'><br style='box-sizing: border-box;'></p><p style='box-sizing: border-box;'><strong style='box-sizing: border-box;'>所以,(同样)热爱夜宵的我们,就帮大家扒出了 13 种比泡面和啤酒更好的夜宵。</strong></p><p style='box-sizing: border-box;'><br style='box-sizing: border-box;'></p><p style='box-sizing: border-box;'>排序是按照热量从高到低来的,也就是说,每一类的最后一种是最推荐的。</p></section><section style='box-sizing: border-box;' powered-by="xiumi.us"><p style='box-sizing: border-box;'><br style='box-sizing: border-box;'></p></section><section style='box-sizing: border-box;' powered-by="xiumi.us"><p style='box-sizing: border-box;'><br style='box-sizing: border-box;'></p></section><section style='text-align: center;margin-right: 0%;margin-left: 0%;box-sizing: border-box;' powered-by="xiumi.us"><section style='max-width: 100%;vertical-align: middle;display: inline-block;line-height: 0;border: 0px none rgb(0, 0, 0);box-shadow: rgb(239, 241, 236) 0px 0px 0px;border-top-left-radius: 0px;border-top-right-radius: 0px;border-bottom-right-radius: 0px;border-bottom-left-radius: 0px;box-sizing: border-box;'><span class="wxart_image" wx-style='display:inline-block;vertical-align: middle;box-sizing: border-box;width: 100%;height: auto;'></span></section></section><section style='text-align: center;margin-right: 0%;margin-left: 0%;box-sizing: border-box;' powered-by="xiumi.us"><section style='max-width: 100%;vertical-align: middle;display: inline-block;line-height: 0;border: 0px none rgb(0, 0, 0);box-shadow: rgb(239, 241, 236) 0px 0px 0px;border-top-left-radius: 0px;border-top-right-radius: 0px;border-bottom-right-radius: 0px;border-bottom-left-radius: 0px;box-sizing: border-box;'><span class="wxart_image" wx-style='display:inline-block;vertical-align: middle;box-sizing: border-box;width: 100%;height: auto;'></span></section></section><section style='text-align: center;margin-right: 0%;margin-left: 0%;box-sizing: border-box;' powered-by="xiumi.us"><section style='max-width: 100%;vertical-align: middle;display: inline-block;line-height: 0;border: 0px none rgb(0, 0, 0);box-shadow: rgb(239, 241, 236) 0px 0px 0px;border-top-left-radius: 0px;border-top-right-radius: 0px;border-bottom-right-radius: 0px;border-bottom-left-radius: 0px;box-sizing: border-box;'><span class="wxart_image" wx-style='display:inline-block;vertical-align: middle;box-sizing: border-box;width: 100%;height: auto;'></span></section></section><section style='text-align: center;margin-right: 0%;margin-left: 0%;box-sizing: border-box;' powered-by="xiumi.us"><section style='max-width: 100%;vertical-align: middle;display: inline-block;line-height: 0;border: 0px none rgb(0, 0, 0);box-shadow: rgb(239, 241, 236) 0px 0px 0px;border-top-left-radius: 0px;border-top-right-radius: 0px;border-bottom-right-radius: 0px;border-bottom-left-radius: 0px;box-sizing: border-box;'><span class="wxart_image" wx-style='display:inline-block;vertical-align: middle;box-sizing: border-box;width: 100%;height: auto;'></span></section></section><section style='box-sizing: border-box;' powered-by="xiumi.us"><p style='box-sizing: border-box;'><br style='box-sizing: border-box;'></p></section><section style='box-sizing: border-box;' powered-by="xiumi.us"><p style='box-sizing: border-box;'><br style='box-sizing: border-box;'></p></section><section style='padding-right: 15px;padding-left: 15px;color: rgb(0, 0, 0);font-family: Optima-Regular, PingFangTC-light;letter-spacing: 0.6px;line-height: 2;box-sizing: border-box;' powered-by="xiumi.us"><p style='box-sizing: border-box;'><span style='letter-spacing: 0.6px;box-sizing: border-box;'>看到了吗?小龙虾的碳水化合物是 0,热量还不到 100 kcal!只要不狠嘬虾里的油,问题就不大。四舍五入随便吃!</span></p><p style='box-sizing: border-box;'><br style='box-sizing: border-box;'></p><p style='box-sizing: border-box;'>所以,忘掉泡面吧,小龙虾才是夜宵的归属啊!</p><p style='box-sizing: border-box;'><br style='box-sizing: border-box;'></p><p style='box-sizing: border-box;'>当然,如果天天吃小龙虾的话,钱包也会限制我们长胖的哟
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