今日冬至，这些客家习俗你都知道吗？
<p style="text-align: center;"><br></p><section data-role="outer" label="Powered by 135editor.com"><section class="_135editor" data-tools="135编辑器" data-id="88537" style="font-family: 微软雅黑; font-size: 16px; border: 0px none; border-image-source: initial; border-image-slice: initial; border-image-width: initial; border-image-outset: initial; border-image-repeat: initial; box-sizing: border-box;"><section style=" margin-top: 10px; margin-bottom: 10px;box-sizing: border-box; "><section style="width: 100%; display: inline-block; vertical-align: bottom; box-sizing: border-box;" data-width="100%"><section class="135brush" data-brushtype="text" style="opacity: 0.7; background-color: rgb(249, 110, 87); padding: 0.2em 0.4em; text-align: center; color: rgb(255, 255, 255); box-sizing: border-box;"><br></section><section style="width: 0px; float: left; border-right: 5px solid rgb(249, 110, 87); border-top: 3px solid rgb(249, 110, 87); border-left: 5px solid transparent !important; border-bottom: 3px solid transparent !important; box-sizing: border-box;"></section><section style="width: 0px; float: right; border-left: 5px solid rgb(249, 110, 87); border-top: 3px solid rgb(249, 110, 87); border-right: 5px solid transparent !important; border-bottom: 3px solid transparent !important; box-sizing: border-box;"></section></section><section style="border-width: 1px; border-style: solid; border-color: transparent; margin-top: -0.5em; padding: 10px; margin-left: 10px; margin-right: 10px; background-color: rgb(239, 239, 239); box-sizing: border-box;"><section class="135brush" style="text-align: center; box-sizing: border-box;"><br><p><br></p><section data-role="outer" label="Powered by 135editor.com"><p style="line-height: 2em;"><span style="color: rgb(0, 252, 255);">北国风光，千里冰封，万里雪飘。</span></p><p style="line-height: 2em;"><span style="color: rgb(0, 252, 255);">望长城内外，惟余莽莽；</span></p><p style="line-height: 2em;"><span style="color: rgb(0, 252, 255);">大河上下，顿失滔滔。</span></p><p><br></p><p style="text-align: right;">——毛泽东《沁园春•雪》</p></section></section></section></section></section><section data-role="outer" label="Powered by 135editor.com"><section class="_135editor" data-tools="135编辑器" data-id="88537" style="font-family: 微软雅黑; font-size: 16px; border: 0px none; border-image-source: initial; border-image-slice: initial; border-image-width: initial; border-image-outset: initial; border-image-repeat: initial; box-sizing: border-box;"><section style=" margin-top: 10px; margin-bottom: 10px;box-sizing: border-box; "><section style="width: 100%; display: inline-block; vertical-align: bottom; box-sizing: border-box;" data-width="100%"><section class="135brush" data-brushtype="text" style="opacity: 0.7; background-color: rgb(249, 110, 87); padding: 0.2em 0.4em; text-align: center; color: rgb(255, 255, 255); box-sizing: border-box;"><span style="font-size: 20px; color: rgb(0, 252, 255);"><strong>冬至</strong></span><br></section><section style="width: 0px; float: left; border-right: 5px solid rgb(249, 110, 87); border-top: 3px solid rgb(249, 110, 87); border-left: 5px solid transparent !important; border-bottom: 3px solid transparent !important; box-sizing: border-box;"></section><section style="width: 0px; float: right; border-left: 5px solid rgb(249, 110, 87); border-top: 3px solid rgb(249, 110, 87); border-right: 5px solid transparent !important; border-bottom: 3px solid transparent !important; box-sizing: border-box;"></section></section><section style="border-width: 1px; border-style: solid; border-color: transparent; margin-top: -0.5em; padding: 10px; margin-left: 10px; margin-right: 10px; background-color: rgb(239, 239, 239); box-sizing: border-box;"><p style="text-align: center; box-sizing: border-box;"></p><p style="text-align: center; line-height: 2em;"><span style="color: rgb(0, 252, 255);">冬至时间</span></p><p style="text-align: center; line-height: 2em;"><span style="color: rgb(0, 252, 255);">2016年12月21日 18:44:07</span></p><p style="text-align: center; line-height: 2em;"><span style="color: rgb(0, 252, 255);">农历十一月廿三 星期三</span></p><section data-role="outer" label="Powered by 135editor.com"><p>冬至这天《易经》有＂先王以至日闭关，商旅不行＂之说。<span style="color: rgb(255, 0, 0);">意思是说这一天黑夜最长，阴气最重，是最接近＂死亡＂的一天，最好什么事也不干。</span></p><p>冬至后，阳气缓缓回升，白天慢慢变长，是阴阳转化的关键节气，<span style="color: rgb(255, 0, 0);">也是夏病冬防、冬病冬治的最好时机。所以古时冬至也喻意为新生命的开始。</span></p></section></section></section></section><p style="font-family: 微软雅黑; font-size: 16px;"><br></p><section data-role="paragraph" class="_135editor" style="border: 0px none; border-image-source: initial; border-image-slice: initial; border-image-width: initial; border-image-outset: initial; border-image-repeat: initial; box-sizing: border-box;"><section data-role="outer" label="Powered by 135editor.com" style="font-family: 微软雅黑; font-size: 16px;"><section class="_135editor" data-tools="135编辑器" data-id="86063" style="border: 0px none; box-sizing: border-box;"><section style="margin-right: auto; margin-left: auto;" class="layout"><section style="border-style: solid; -webkit-border-image: url(><p><span style="color: rgb(0, 0, 0);">冬至是我国农历中一个重要的节气，客家人有“冬至大过年”之说，在这个重要的日子，客家人都会怎么过呢？让小编来给大家揭晓客家人的冬至习俗。</span></p></section></section></section><p><br></p><section data-role="paragraph" class="_135editor" style="border: 0px none; box-sizing: border-box;"><section data-role="outer" label="Powered by 135editor.com"><section class="_135editor" data-tools="135编辑器" data-id="86071" style="border: 0px none; box-sizing: border-box;"><section data-role="outer" label="Powered by 135editor.com"><section class="_135editor" data-tools="135编辑器" data-id="87843" style="border: 0px none; box-sizing: border-box;"><section style="margin: 1em auto; text-align: center;"><section style="border: 1px solid rgb(128, 177, 53); padding: 3px; display: inline-block; box-sizing: border-box;"><section class="135brush" data-brushtype="text" style="border: 1px dashed rgb(128, 177, 53); padding: 0.2em 1em; box-sizing: border-box;"><span style="color: rgb(255, 0, 0);">酿 酒</span></section></section></section></section></section></section><p style="text-align: center;"><br></p></section><p><span style="color: rgb(62, 62, 62); line-height: 25.6px; font-size: 14px;">客家人认为，冬至时的水味最醇，用它酿的酒可久藏不坏，柔和爽口，回甜生津，后劲颇足。所以，客家人冬至酿酒已成为习俗。</span></p></section></section><section data-role="outer" label="Powered by 135editor.com"><section class="_135editor" data-tools="135编辑器" data-id="86071" style="border: 0px none; border-image-source: initial; border-image-slice: initial; border-image-width: initial; border-image-outset: initial; border-image-repeat: initial; box-sizing: border-box;"><section data-role="outer" label="Powered by 135editor.com"><section class="_135editor" data-tools="135编辑器" data-id="87843" style="font-family: 微软雅黑; font-size: 16px; border: 0px none; border-image-source: initial; border-image-slice: initial; border-image-width: initial; border-image-outset: initial; border-image-repeat: initial; box-sizing: border-box;"><section style="margin: 1em auto; text-align: center;"><section style="border: 1px solid rgb(128, 177, 53); padding: 3px; display: inline-block; box-sizing: border-box;"><section class="135brush" data-brushtype="text" style="border: 1px dashed rgb(128, 177, 53); padding: 0.2em 1em; box-sizing: border-box;"><span style="line-height: 30px; color: rgb(255, 0, 0);">祭 祖</span></section></section></section></section><p style="font-family: 微软雅黑; font-size: 16px; text-align: center;"><br><span style="color: rgb(62, 62, 62); line-height: 25.6px; white-space: pre-wrap; font-size: 14px;">“积累假借，至此日更易新衣，备办饮食，飨祀先祖”，客家人祭祖分春冬两次，祭冬至祖虽不如清明祭祖那样隆重，但一年两次是必须进行的，因有说“关冬至门”，所以祭祖又必须在冬至前进行。</span></p><p style="font-family: 微软雅黑; font-size: 16px; text-align: center;"><br></p><section data-role="paragraph" class="_135editor" style="border: 0px none; border-image-source: initial; border-image-slice: initial; border-image-width: initial; border-image-outset: initial; border-image-repeat: initial; box-sizing: border-box;"><section data-role="outer" label="Powered by 135editor.com"><section class="_135editor" data-tools="135编辑器" data-id="87843" style="font-family: 微软雅黑; font-size: 16px; border: 0px none; border-image-source: initial; border-image-slice: initial; border-image-width: initial; border-image-outset: initial; border-image-repeat: initial; box-sizing: border-box;"><section style="margin: 1em auto; text-align: center;"><section style="padding: 3px; border: 1px solid rgb(128, 177, 53); display: inline-block; box-sizing: border-box;"><section class="135brush" data-brushtype="text" style="padding: 0.2em 1em; border: 1px dashed rgb(128, 177, 53); box-sizing: border-box;"><span style="color: rgb(128, 177, 53); line-height: 30px;"></span><span style="line-height: 30px; color: rgb(255, 0, 0);">汤 圆</span></section></section></section></section></section></section><p style="text-align: center;"><div style="text-align: left;"><span style="line-height: 25.6px; white-space: pre-wrap; color: rgb(62, 62, 62); font-family: 微软雅黑;"> 客家人旧时有一种说法是：“冬至挪圆，夏至捡田。”意思是说，冬至吃了用糯米做的汤圆之后，对身体很有益，明年生产劳动的劲头更大，可得到更多更大的经济收入，用劳动所得的钱来买田地。</span></div><font color="#3e3e3e" face="微软雅黑"><span style="line-height: 25.6px; white-space: pre-wrap;"><div style="text-align: left;"></div></span></font></p><p style="text-align: center;"><div style="text-align: center;"></div><font color="#3e3e3e" face="微软雅黑"><div style="line-height: 25.6px; white-space: pre-wrap; text-align: left;"><span style="line-height: 25.6px;"> 图糯米味甘、性温，能够补养人体正气，吃了后会周身发热，起到御寒、滋补的作用，最适合在冬天食用。</span></div></font></p><section data-role="paragraph" class="_135editor" style="border: 0px none; border-image-source: initial; border-image-slice: initial; border-image-width: initial; border-image-outset: initial; border-image-repeat: initial; box-sizing: border-box;"><section data-role="outer" label="Powered by 135editor.com" style="font-family: 微软雅黑; font-size: 16px;"><section class="_135editor" data-tools="135编辑器" data-id="87843" style="border: 0px none; box-sizing: border-box;"><section style="margin: 1em auto; text-align: center;"><section style="border: 1px solid rgb(128, 177, 53); padding: 3px; display: inline-block; box-sizing: border-box;"><section class="135brush" data-brushtype="text" style="text-align: left; border: 1px dashed rgb(128, 177, 53); padding: 0.2em 1em; box-sizing: border-box;"><span style="color: rgb(128, 177, 53); line-height: 30px;"></span><span style="line-height: 30px; color: rgb(255, 0, 0);">羊肉酒</span></section></section></section></section><p><div style="text-align: center;"></div><span style="color: rgb(62, 62, 62); line-height: 25.6px; font-size: 14px;">“冬至羊夏至狗”，冬至前后，客家人都喜欢吃羊肉。广东三大民系中，唯有客家人有冬至吃羊肉的习俗。以客家山羊为主料，配以党参、杞子、红枣、北芪、熟地等滋补中药材和客家娘酒炙制而成，具有温补暖胃之功效，有“冬节到时羊酒香，进补身体最合时”的俗说。</span></p><p style="text-align: center;"><span style="color: rgb(62, 62, 62); line-height: 25.6px;"><br></span></p><section data-role="outer" label="Powered by 135editor.com"><section class="_135editor" data-tools="135编辑器" data-id="87843" style="border: 0px none; box-sizing: border-box;"><section style="margin: 1em auto; text-align: center;"><section style="border: 1px solid rgb(128, 177, 53); padding: 3px; display: inline-block; box-sizing: border-box;"><section class="135brush" data-brushtype="text" style="text-align: left; border: 1px dashed rgb(128, 177, 53); padding: 0.2em 1em; box-sizing: border-box;"><span style="color: rgb(128, 177, 53); line-height: 30px;"></span><span style="line-height: 30px; color: rgb(255, 0, 0);">糯米焖饭</span></section></section></section></section><p><div style="text-align: center;"></div><span style="color: rgb(62, 62, 62); line-height: 25.6px; white-space: pre-wrap; font-size: 14px;"> 客家人到了冬至一定要煮的饭 “焖饭” 。何为“焖饭”，煮饭时，是要小火慢慢熏，让饭在蒸汽中慢慢熟，这就是客家人所谓的焖。这是一种最简单的食补法。用白糯米加上三层猪肉，在锅里炆熟后，加上味料、蒜苗或葱花，即做成了美味可口的糯米饭。客家人认为冬至吃糯米饭也对身体有益，也可强身健体。</span></p><section data-role="paragraph" class="_135editor" style="border: 0px none; box-sizing: border-box;"><p style="text-align: center;"><br></p></section></section><section data-role="paragraph" class="_135editor" style="border: 0px none; box-sizing: border-box;"><p><span style="max-width: 100%; color: rgb(62, 62, 62); white-space: pre-wrap; font-family: 微软雅黑, 'Microsoft YaHei', Arial, sans-serif; line-height: 28.4444px; box-sizing: border-box !important;">冬至养生秘诀：</span><strong style="max-width: 100%; color: rgb(62, 62, 62); line-height: 25.6px; white-space: pre-wrap; box-sizing: border-box !important;"><span style="max-width: 100%; color: rgb(255, 41, 65); font-family: 微软雅黑, 'Microsoft YaHei', Arial, sans-serif; line-height: 28.4444px; box-sizing: border-box !important;">调整饮食、多吃坚果、慎用空调、晒晒太阳、热水泡脚。</span></strong></p></section></section></section></section></section></section></section></section></section><p></p>
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